Ever wondered why pizza makes you feel so happy after biting into it? We all know that whenever there’s a large party with a huge pizza, the pizza is usually a huge source of happiness. Forget the disappointment of friends not showing up or the underwhelming gifts you receive, at the very least, you can get real joy from a good slice of pizza!
Jokes aside, here are some very real reasons why eating pizza makes you feel so great:
1. It tastes and smells amazing
Pretty much any food out there—especially pizza—will make you feel like you’re floating in the clouds if they taste great. Plus, the smell of pizza can also trigger your brain to start filling you with serotonin, otherwise known as “happy hormones.” That is probably due to the fact that the scent of pizza tells your brain that your body is about to be fed with delicious food.
2. Your cravings are satisfied
Did you know that you are built to love calorie-heavy food items? We are hard-wired like that because we, as humans, use this craving as motivation to look for food. So, the next time you crave salty or fatty food items, don’t be so hard on yourself. It’s our instinct as humans to crave food with a lot of calories in them. Feeling a craving coming up right now? Then hit up a nearby pizza place and have a delicious, calorie-laden pizza delivered to satisfy your every need.
3. Serotonin is produced from carbs
You’ll be shocked to know that the carb-fest that is pizza actually fills you with serotonin. This is partially because when you’re craving pizza and that craving is satisfied, your brain produces serotonin. This is also because carbs are used heavily to make serotonin. In other words, when you eat pizza, you’re fueling your brain with what it needs to produce the feel-good hormones that we all crave.
Even the toppings on the pizza have a massive role to play in this. For example, foods that contain tryptophan help increase your serotonin-production efficiency. Because of this, you would want to top your pizza with food rich in tryptophan, such as eggs, chicken, and spinach!
4. It can be shared between friends and family
Other than the fact that pizza is pretty much universally beloved, the fact that you get to share this happiness with friends and family makes the entire experience even better. Just like if you were to go to the amusem*nt park or visit the beach, eating pizza and sharing in the happiness makes it way more enjoyable.
Conclusion
Pizza is the ultimate happy meal. There’s no way anyone can eat pizza and feel sad about it. So, if you are craving some delicious food, grab yourself a pizza. Not only will your tummy thank you for filling it up with all sorts of tasty food, but your brain will reward you with plenty of feel-good hormones that will hook you into eating more.
Are you looking to order from a pizza place in Dyer? Order your pizza online through our website with us at Doreen’s Pizza today!
FAQs
Pizza isn't always the greatest choice if you're trying to eat healthily, but it sure makes people happy. When you eat pizza, your brain endorphins, the feel-good hormones that make you happy. With endorphins running through you, the combination of meat, cheese, crust, and vegetables tastes extra good.
Why does pizza make people happy? ›
Pizza isn't always the greatest choice if you're trying to eat healthily, but it sure makes people happy. When you eat pizza, your brain endorphins, the feel-good hormones that make you happy. With endorphins running through you, the combination of meat, cheese, crust, and vegetables tastes extra good.
Why does pizza make me feel-good? ›
It's not just your tastebuds and your stomach that love pizza. Your brain loves pizza too. That's because your brain contains neurotransmitters that control the release of chemicals that make you feel certain ways. For example, dopamine and serotonin are two of these chemicals.
Why do people love to eat pizza the answer is chemistry? ›
Pizza is a beloved food that brings us joy, and now it turns out that we have science to thank for it! Eating pizza can cause a real good-feeling chemical, dopamine, to be released in our brains. This chemical helps us feel pleasure and reward when eating delicious food like pizza.
Why is pizza so enjoyable? ›
In the simplest terms, it's chemistry. Pizza pairs great-tasting ingredients that become even better-tasting together. It's a phenomenon called umami. Borrowed from Japanese, umami means 'delicious' or 'pleasant savory taste'.
Why does food make me so happy? ›
Nutrients in food can promote the production of your body's feel-good chemicals: serotonin and dopamine. Serotonin regulates your mood and promotes sleep. Low serotonin is associated with depression, although it's not known whether it causes depression or depression causes it.
Why is pizza a comfort food? ›
The sight of pizza can also be comforting, as it is a familiar food that many people associate with good times. Eating pizza can also be comforting, as it is often associated with a feeling of fullness and contentment. Pizza is also a great choice because it is customizable.
What are the positive effects of pizza? ›
Thanks to the ingredients used to make pizza, it is packed with important nutrients that we all need to thrive, including protein, B vitamins, calcium and iron. And if you are opting for veggies as a topping, you can get a boost of fiber as well.
Is pizza good for your mental health? ›
Research has indicated for years that comfort foods, especially foods high in fats, salts, and carbohydrates, can give us a short-term dopamine boost, dopamine being the brain's primary reward chemical, the chemical that tells us we feel good and are having a good time.
How do you feel better after pizza? ›
Hydrate even more
Pizza and other indulgent dinners and desserts are SO freaking packed with sodium that you can likely skip your electrolyte drink for the day—just chug water when possible and really try to get your system back to status quo.
Delicious Taste
Most people love the combination of tomato sauce, toppings, and dough. The warm, freshly baked dough will make your mouth water. Each combination of sauce, cheese, and toppings is a new adventure. This is truly a dish with endless deliciousness and variety.
Is pizza good for the brain? ›
Pizza and cheese are the biggest sources of saturated fat in the American diet. As we mentioned with meat, this saturated fat clogs our brain vessels just like it clogs our heart vessels. Higher saturated fat is linked with inflammation of the brain, higher risk of stroke, and impaired memory.
Why is pizza so addictive? ›
Pizza packs a double whammy: The crust is made of refined white flour that quickly turns into glucose in your bloodstream, and the cheese contains casein, a protein that releases casomorphins during digestion, a kind of opiate.
Why does eating pizza make me happy? ›
Serotonin is produced from carbs
This is also because carbs are used heavily to make serotonin. In other words, when you eat pizza, you're fueling your brain with what it needs to produce the feel-good hormones that we all crave. Even the toppings on the pizza have a massive role to play in this.
Is pizza the #1 food in the world? ›
Pizza is one of the most popular foods in the world for a variety of reasons. It is relatively cheap and easy to make, it is versatile, convenient, and can be customized to suit different tastes. Pizza is also a social food and comfort food that evokes happy memories for many people.
Why is pizza the perfect meal? ›
There's a good amount of fiber and calcium in most pizzas, plus tons with veggies, and you can find a specialty pizza to match with any food preferences or dietary restrictions you've got on the table. From kosher to paleo to keto, gluten-free to vegan to low-sodium, it's hard to find something pizza can't do.
Does pizza calm anxiety? ›
During times of anxiety or depression, you may find yourself eating more comfort-food like pizza, ice cream or french fries. But those foods can make you feel worse in the long-run.
Why do people crave pizza? ›
The umami taste of the cheese, the tanginess of the tomato sauce, and the smoky aroma of the baked crust all contribute to the sensory experience of eating pizza. These taste and aroma sensations can trigger cravings and make it a memorable and pleasurable dining experience.
