5 Things to Avoid After Whitening Your Teeth (2024)

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5 Things to Avoid After Whitening Your Teeth? ›

Staying away from hot spices, acidic foods and beverages, smoking cigarettes or using chewing tobacco products, as well as avoiding certain medications like Tetracycline or antihistamines can help you achieve the best results after a professional teeth whitening procedure in Robstown.

Avoid Staining Foods

Greasy, colored, or acidic food has a damaging effect on the enamel, which can become even more pronounced after teeth whitening causing staining. Examples of staining foods to avoid after teeth whitening include: Red Meat. Colorful spices like turmeric curry, paprika, etc.

When the dentist whitens teeth, your teeth can become sensitive to different foods that can stain. After 24-72 hours, you can resume your regular diet. The following are the things that you need to avoid after teeth whitening. Sugary foods can irritate your teeth and trigger the bacteria responsible for causing decay.

Dark-colored beverages: Drinks like coffee and tea are loaded with caffeine which can result in stains on teeth. Even red wine should be completely avoided post-whitening procedure.

The pores slowly close over the next two to three days, but during that time, your teeth are more susceptible to staining from foods and drinks. For at least the first 48 hours, it's best to avoid darkly colored foods and drinks, including berries, coffee, tea, red wine, and tomato sauce.

The level of whitening obtained depends on the bleaching agent's concentration in the gel and how often you use the strips. Results can last for several months, but over time, factors like diet and oral hygiene may cause teeth to regain some of their original color gradually.

Coffee can also stain the teeth and lead to uneven whitening due to its acids. It's best to avoid or limit drinking coffee or other beverages high in caffeine after your teeth whitening treatment.

Teeth whitening and dental cleaning remove this barrier, albeit temporarily, and open the enamel's pores in the process. It takes 24 hours for the layer to regenerate and as such, the longevity of whitening hinges on the 48 hours following the procedure. Keep the following tips in mind.

Immediate Aftercare: Wait for at least an hour after the whitening procedure before brushing. This time allows your enamel to recover without causing any sensitivity. First 24 Hours: For the initial hours after whitening, avoid brushing to give your teeth time to settle.

Can I eat bananas after teeth whitening? ›

Dark fruits such as blueberries and dark fruit juices like grape, tomato and cranberry should also be avoided because of their powerful staining ability. Bananas, however, will not stain your teeth – so do not hesitate to grab a second one of these tropical fruits!

Water is the recommended drink as part of the white diet during the 48 hours following teeth whitening treatment. However, other beverages with a low risk of staining include sparkling water, skimmed milk, tonic water, and gin.

Breakfast. Consider having eggs preferably scrambled to ensure the bright yolk is not as harsh on your teeth. You can have a bagel with cream cheese or butter but avoid jams and jellies. Non-sugary cereals with milk or plain and vanilla flavored yogurts or banana smoothies are also helpful.

If your teeth have any signs of decay or worn enamel, then you may also experience sensitivity if you undertake treatment. Additionally, you should note that if you have crowns or veneers, then these will not be whitened by the teeth whitening process.

Drink Plenty of Water : The most simple and effective way to rehydrate your teeth after whitening is to drink plenty of water throughout the day. Water helps replenish the moisture levels in your mouth and promotes saliva production, which aids in washing away acid and bacteria.

The effects of teeth whitening can last up to 2-3 years or as little as six months, and it varies from person to person. It won't last as long if you indulge in things that stain your teeth, such as: Smoking. Dark liquids like red wine, coffee, and tea.

Keep in mind, the less you indulge in “staining” foods and drinks, the longer your results should last. You don't need to give up staining foods completely, but you do need to avoid them when you are doing teeth whitening. Coffee, tea, wine, blueberries, dark-colored sodas and fruit juices are big-time stainers.

​Risks of Brushing Teeth Too Soon After Professional Whitening. After professional teeth whitening, cosmetic dentist in Providence, RI recommend waiting a bit, usually about 6 to 24 hours, before brushing your teeth to avoid any damage to the enamel.