Are Meal Kits Worth It? They Are if You Do This (2024)

If you're considering ameal kit, you're also likely wondering if services such as Blue Apron and HelloFresh are worth it. In recent years, meal kit subscriptions have become much cheaper, comparatively and popular brands such asHome Chefand HelloFreshare exponentially cheaperthan they were upon launching a decade or so ago. Many meal kits now carry a price per serving that's equal to or even cheaper thanbuying all the groceries yourself.

Best Meal Delivery Services for 2024 See at Cnet

Speaking of progress, meal kit sustainability has also improved. Most services havemore eco-friendly packaging with less plastic wastethan when the category launched and nearly all of them offer more plant-based recipes to choose from.

I've personally tested dozens of meal kits and premade meal delivery services. In doing so, I've uncovered tips and tricks that can help you get even more out of a subscription. Whether it's fine-tuning recipes for optimal results or stretching your meal kit delivery plan to squeeze every last drop of value out of the service, here are the best meal kit hints and hacks for getting the most out of your next (or first) box of recipes.

1. Take advantage of a meal kit sign-up deal

Are Meal Kits Worth It? They Are if You Do This (2)

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try their goods for deep discounts, up to 70% off and often for several weeks' worth of meals. I've rounded up the best meal delivery deals right now to help you pick.

If you're already a meal kit subscriber, there's no rule against pausing it or canceling so you can try another service at one of those dirt-cheap new customer rates.

2. Choose more servings for better value

Are Meal Kits Worth It? They Are if You Do This (4)

Meal kit costs vary greatly depending on the number of meals and servings you order per week, and the delta between them can be enormous. Blue Apron, for instance, breaks down to just $8 a serving if you order the most amount of meals -- four recipes with four servings each -- but jumps to over $12 per serving if you only get the least -- two recipes with two servings per week.

My suggestion is to order a bigger meal plan than you think you'll need and choose recipes that keep in the fridge or freeze well. Do this and you'll have lunch and dinner all figured out for the next day or two. You're already going through the effort to cook, you might as well get more miles out of it and save some money while you're at it.

Are Meal Kits Worth It? They Are if You Do This (5)

"Meal kit meal planning," you heard it here first. What recipes are good for cooking in large batches and eating later on? Pretty much anything other than seafood and salad recipes, both of which aren't great to freeze after preparing.

Speaking of which…

3. Cook seafood first to avoid spoiling

Seafood recipes are always best to cook first since they'll also spoil first. The same goes for other recipes with ingredients that may turn when left uneaten or uncooked, including vegetables, leafy greens, cheese and fresh dairy.

Best Seafood Delivery Services See at Cnet

Potatoes and other dense vegetables are typically good between four or five days to a full week. Steak and chicken are also pretty hearty and can last several days in the fridge without having their quality compromised.

4. Order steak and fish and get more value for your money

Are Meal Kits Worth It? They Are if You Do This (8)

When you peruse a weekly meal kit menu, you'll typically have a dozen or so recipes to choose from, sometimes as many as 50 or more. While you should certainly choose recipes that sound good to you and fit your nutrition goals, some recipes will give you more for your money. Steak and seafood recipes are at the top of that list, but anything with a protein (chicken, pork, fish) is typically a better deal.

Best Meat Delivery Services for 2024 See at Cnet

I priced out a few recipes from Blue Apron and EveryPlate to see how much they cost versus buying all the ingredients yourself. Unsurprisingly, the most expensive recipes to make from scratch (i.e. the best deals for a meal kit subscriber) were those featuring steak and seafood. Some meal kit services charge a premium for certain recipes, but many include steak, shrimp, salmon and other seafood as part of the standard plan.

On the flip side, avoid recipes with ingredients that are cheap and easy to find at the store, such as simple pasta dishes with no protein or basic soups. If you eat mostly vegetarian, I recommend Purple Carrot, since this 100% plant-based meal kit service has the most interesting meat-free recipes made with high-quality ingredients.

5. Don't always trust the recipe, especially for salt and spice

Are Meal Kits Worth It? They Are if You Do This (10)

Recipes are not one size fits all, so trust your instincts. If it seems the recipe calls for what seems like too much salt going into the sauce, it probably is. You can always add more, but you can't take any out, so err on the side of caution. The same goes for heat and spice: If you can't handle big hits of habanero or spicy curries, pull back on those elements until you've tasted the finished dish.

6. Trust the fan favorites labels

Are Meal Kits Worth It? They Are if You Do This (11)

Most meal kit companies will hit certain recipes with a "fan favorite" label. More often than not, I've enjoyed those dishes and appreciate the recommendation. Services such as HelloFresh and Home Chef use loads of aggregated user reviews and subscriber feedback, so you can trust there is some validity to those markers. Hey, they want you to enjoy the meals just as much as you do.

7. Challenge yourself and have fun

Are Meal Kits Worth It? They Are if You Do This (12)

It's true: Meal kits are a good way to get you and the family fed for a fair price, but they can also be a lot of fun and a good way to sharpen your cooking skills. Never made risotto before? Pounce on those recipes when it comes along on the menu. You might be surprised at how easy it is.

When you crack open a meal kit, crack open a bottle of wine too or pour yourself a beer, co*cktail or mocktail and put on some music or a favorite podcast. Cooking can be calming if you're in the right headspace. If you're not in the right headspace, make the kids cook.

Bon appétit.

More meal delivery recommendations

  • Here's How Much a Meal Kit Costs vs. Buying the Groceries
  • Best Cheap Meal Delivery Services in 2024
  • Best Produce Delivery Service
  • Best Meat Delivery in 2024: Snake River Farms, Omaha Steaks, Rastelli's and More
  • Best Seafood Delivery Services in 2024
  • Best Coffee Subscriptions and Clubs for 2024
  • These Snack Box Services Deliver Treats From Around the World
  • Best Prepared Meal Delivery Services
  • Best Keto Meal Delivery for 2024
Are Meal Kits Worth It? They Are if You Do This (2024)

FAQs

Do meal kits really save you money? ›

While grocery shopping turned out to be a hair cheaper than even the cheapest meal kits, it's nearly even. If you consider the time and energy you save by forgoing long trips to the supermarket, meal kits might present the better value.

Are meal kits worth it for one person? ›

Meal kits are a step up from home cooking -- even if you live alone. Many budget-friendly meal delivery services offer prices that are too good to pass up, even if you live alone. EveryPlate is one of the most affordable meal kit services out there today, with first time subscribers paying as low as $1.49 per serving.

What are the disadvantages of meal kits? ›

While there are savings for those who eat out regularly, a meal kit won't provide the same value when compared to regular grocery shopping. With a meal kit, you are paying more for convenience and peace of mind. Meal kits generally don't allot for extra servings.

Do meal kits teach you how do you cook? ›

The most obvious thing you can learn from using meal kits? How to cook. Meal kits do a lot of the work for you, but there are certain things you can't avoid doing for yourself when making a meal. Meal kit recipes will require you to poach things, roast meats, make sauces, sear, stir fry, and braise.

Are paid meal plans worth it? ›

It's true: Meal kits are a good way to get you and the family fed for a fair price, but they can also be a lot of fun and a good way to sharpen your cooking skills. Never made risotto before? Pounce on those recipes when it comes along on the menu. You might be surprised at how easy it is.

Is Blue Apron cheaper than grocery shopping? ›

That's right in line with Blue Apron's cheapest meal plan (four four-serving meals per week). If you were to choose one of the midpriced plans and included the shipping cost, Blue Apron gets the edge and becomes more expensive than the cost of buying the groceries, but only by a buck or two per serving.

What type of people buy meal kits? ›

Meal kit demographics showcase they are most popular among Millennials and Gen X'ers, with 63.7% of buyers falling into one of these age groups. These shoppers also tend to have high incomes— 59.2% make over $80k per year— and high levels of education— 57.3% have a bachelor's degree or higher.

How long do meal delivery kits last? ›

Meal kits like Blue Apron recommend preparing any and all meal kit recipes within seven days of receipt (four days for fully prepared meals).

Why do people buy meal kits? ›

Meal kits have advantages

All make for better nutrition and better health. Meal kits might also build your cooking confidence to cook more “from scratch” and to learn about new ingredients, flavour combinations and time-saving techniques.

What problem do meal kits solve? ›

4 Problems Solved by Meal Prep Delivery
  • Mealtime Monotony. One of the biggest complaints about a healthy diet is that mealtime can become monotonous. ...
  • Impulsive Junk Food Eating. One of the biggest reasons we give in to our cravings is because they are convenient. ...
  • Irregular Meal Times. ...
  • Over Spending.

How healthy are meal kits? ›

Meal kits have advantages

We can use healthier cooking methods (think grilled rather than deep-fried), healthier fats (olive or canola oil) and add in plenty of extra veg. All make for better nutrition and better health.

What is the problem with meal kit delivery services? ›

Meal kits have several disadvantages, including cost, packaging waste, lack of control over ingredients, shipping challenges, and preparation time. These drawbacks can make meal kits less appealing to some consumers, having led to a decline in their popularity in recent years.

Do home-cooked meals taste better? ›

Taste Better

Homemade food allows you to control the amount of salt, sugar, and fat in your meal. The ingredients used in making homemade food are more natural than those found in fast-food restaurants.

Are meal kits successful? ›

Meal kits is one of the fastest growing categories, delivering 13% value growth in 2022 and reaching value sales of USD14 billion globally. Meal kits is also one of the few categories in the industry to see both value and volume gains globally.

What is the purpose of a meal kit? ›

They allow you to spend less time worrying, planning, cooking, and cleaning, and devote more quality time to your loved ones. For the environmentally conscious, you can also feel good because pre-measured ingredients help prevent food waste.

Does meal prepping actually save money? ›

Yes, you can absolutely save money with meal prep. It can take some trial and error to master the process, but meal prepping is one of the best ways to save cash and fit healthy habits into your busy lifestyle.

Is it cheaper to meal prep or buy meals? ›

Benefits of meal kit delivery services over a trip to the grocery store. Meal delivery services are convenient and efficient, two things that go a long way when considering the cost of a home-cooked meal. Taken at face value, individual prices for meal kits can be higher than what you'd spend at the grocery store.

Do you save money with meal plans? ›

“With a meal plan, you determine the menu for the week and make a shopping list. When shopping, buy only what's needed for those planned meals,” she said. “You save money with less impulse shopping and also save time by not making extraneous trips to the store throughout the week.”

Is it worth buying pre made meals? ›

But when you consider how much people are spending on food every week -- as well as all of the added benefits that come with a great meal delivery service -- there's a case to be made that meal kits are very much worth the investment.

References

Top Articles
Latest Posts
Article information

Author: Velia Krajcik

Last Updated:

Views: 6363

Rating: 4.3 / 5 (54 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Velia Krajcik

Birthday: 1996-07-27

Address: 520 Balistreri Mount, South Armand, OR 60528

Phone: +466880739437

Job: Future Retail Associate

Hobby: Polo, Scouting, Worldbuilding, Cosplaying, Photography, Rowing, Nordic skating

Introduction: My name is Velia Krajcik, I am a handsome, clean, lucky, gleaming, magnificent, proud, glorious person who loves writing and wants to share my knowledge and understanding with you.