Are Reading Glasses Bad for Your Eyes? (2024)

Are Reading Glasses Bad for Your Eyes? (2)

Dr. Eric Buensuceso

Updated on 02/24/2021

Are you concerned that non-prescription reading glasses might harm your eyes?

As an optometrist, I spend the better part of the day prescribing eyeglasses for different reasons. The most common reason is to help my patients see better up-close so that their books, computers, tablets, and smartphones are crystal clear. And often, I get questions about whether or not off-the-rack reading glasses are safe to use.

Can Reading Glasses Hurt Your Eyes?

No, there is no clinical evidence that non-prescription reading glasses will harm your eyes or vision. If you’re over 40 years old with no distance prescription, astigmatism, or any underlying pathology then it’s a safe bet that nonprescription reading glasses will work for you.

However, if the magnification is under or over what you need, that will eventually cause other problems like eye strain, tearing, redness, and headaches.

How to Find the Right Magnification

If you currently have off-the-rack reading glasses, take the power you already have and go one power up and one down. For example, if you have a +2.00 then go +1.75 which is down, and +2.25 which is one up. You can go further than one power if you’re curious about the right power for you.

Additionally, you can download the ReadingGlassses.com eye chart to help find your perfect magnification power.

As always, it’s a good idea to visit your nearest eye doctor if you feel your reading glasses are not working and what you’re reading is still blurry. A routine eye exam may uncover some pathology not seen before. You can read more about eye exams here.

Choosing the Correct Lens Type

Reading glasses these days are not just used for functional purposes, but, also for fashion. So, it’s easy to think of the eyeglass frames and the magnification as the determining factors in choosing your eyewear.

But choosing the right lens is important, too…

The lenses you pick must be clear enough for you to see through. This is common sense, but it’s so easy to get caught up with how the frame looks that this obvious fact gets overlooked. Good lenses do not chip, bubble, or distort so look for that when you are purchasing your eyewear.

In addition, poor quality lenses cause reflections and distortions which may cause eye strain, tearing, and headaches. It would be a shame if your frames looked great but you couldn’t see well out of the eyeglasses because the lenses were not of equal quality.

So, spend a little extra and get anti-reflective lenses to reduce the glare and distortions, or purchase lenses that are slightly tinted. Both counteract the effects of glare and make your eyes more comfortable especially when looking at computer/laptop screens, tablets, and smartphones.

Putting it All Together

I know this is a lot to think about and it will take some effort, but it’s well worth it. At the end of the day, non-prescription reading glasses are safe. Paired with the ideal lens type, it’s always best to ensure you are using a reader with the correct magnification for your vision needs. And lastly, if you’re reading glasses are not working for you, it’s time to visit your local eye doctor for a routine checkup.

Shop Reading Glasses

Men’s | Women’s | Reading Sunglasses | Blue Light

Are Reading Glasses Bad for Your Eyes? (3)

Dr. Eric Buensuceso

Dr. Eric Buensuceso is a doctor of optometry who has been practicing more than 25 years. Currently, he lives in the state of Arizona where he balances seeing…More about Dr. Eric Buensuceso

Related Articles

Are Reading Glasses Bad for Your Eyes? (2024)

FAQs

Are Reading Glasses Bad for Your Eyes? ›

But you shouldn't rely on them for every task in your life. Wearing reading glasses all the time won't harm your eyes' health, but you may get a headache from wearing them while driving, playing sports, or other activities that involve a wider scope of vision.

Are there negative effects of reading glasses? ›

They probably won't harm your eyesight, but you may experience headaches and eye strain if you use them too much. They are a cheaper option than prescription readers. If you're not ready to pay for prescription readers or you don't need prescription glasses yet, they may be fine.

Is it better for your eyes to use reading glasses? ›

Reading glasses can help you with a variety of things, including improving your vision and making it easier to read. Consider using them if you have difficulty reading small print or seeing close-up objects. They will not only help improve your vision, but they will also make daily activities much easier.

Are cheap reading glasses bad for your eyes? ›

“Many patients come to me panicked because someone told them over the counter readers are bad for their eyes and can cause damage but this is completely untrue.” Inna Ozerov MD Miami Eye Surgeon Director of the Miami Eye Institute says.

Can reading glasses cause blurry vision? ›

Reading glasses will not make your vision worse, but they may not be the best and more comfortable solution for your eyes.

Are reading glasses just magnifiers? ›

Misleadingly called “magnifiers”

According to the FDA, over-the-counter reading glasses are categorized as “magnifying spectacles”, which is unintentionally misleading to many consumers. This is because the primary function of these convex lenses is to improve the focus of near objects.

Is it bad to use readers that are too strong? ›

If the glasses have a strength that exceeds your actual visual acuity, they force your eyes to work harder. This can result in increased effort, manifesting in the form of headaches, eye fatigue, and even blurred vision. In the long term, overpowered reading glasses could even have harmful effects on your eyes.

Can reading glasses be negative? ›

A negative number represents nearsightedness, while a positive number means farsightedness. The higher the number of diopters, the stronger the power of the glasses. That means +1.50 diopters are stronger than +1.00 diopters. Or, put another way, the higher the number, the closer you'll be able to see.

Is it safe to wear reading glasses constantly? ›

Wearing reading glasses all the time won't harm your eyes' health, but you may get a headache from wearing them while driving, playing sports, or other activities that involve a wider scope of vision.

Can you have 20/20 vision and still need reading glasses? ›

But if your vision is already 20/20, you may still need glasses or contacts to correct other refractive errors like astigmatism or hyperopia (farsightedness), it's possible you may still need glasses.

Do I really need reading glasses? ›

Signs that it may be time for reading glasses

Blurry vision when viewing things at your typical reading distance. Holding reading materials at arm's length to see clearly. Increasing font size when reading on a smartphone, computer or tablet. Needing more light to be able to read.

Is there a big difference between 1.25 and 1.50 reading glasses? ›

The higher the number in diopters, the higher the strength. So, +1.25 reading glasses would be less strong than +1.50 reading glasses, which would be less strong than +1.75 reading glasses.

What are the disadvantages of using reading glasses? ›

Often times headaches and nausea can result from wearing the wrong prescription of readers or may have optical centers far from your pupil centers. This is why we recommend having an eye doctor specialist do an eye exam.

Are dollar store reading glasses bad for your eyes? ›

Over-the-counter readers can hurt your eyes: FALSE

First thing first–using over-the-counter (OTC) reading glasses from a pharmacy or online retailer (versus readers from your optometrist), will not hurt your eyes. OTC reading glasses contain magnifying lenses in different powers that work just as well.

Are magnifiers bad for your eyes? ›

Magnifiers won't damage your eyes, but you may feel your eyes get tired if you're using them constantly. If so, there are ways to use magnifiers for your low vision that won't negatively impact your quality of life and help make you and your eyes feel better.

Can your eyes become dependent on reading glasses? ›

Don't worry wearing glasses will not weaken your eyes. But, wearing the wrong prescription could be more detrimental to your vision and significantly impact your life.

Will my eyes get worse if I don't wear reading glasses? ›

The reason to use the glasses is to both make you see better and to reduce eye strain that may cause eye aches and headache as well as fatigue. Not using the glasses will not harm you. You just may have some symptoms described above and struggle to focus. This will not cause damage to your eyes.

Why is my eyesight getting worse after wearing glasses? ›

Wearing glasses will not make your eyesight worse. Refractive errors will progress whether you wear them or not because it is a problem with your eye itself. If you wear the wrong prescription, it could cause eye strain but it shouldn't have an impact on your vision.

Why do they call reading glasses cheaters? ›

Over-the-counter readers do not take this specificity into account, and thus we refer to them as “cheaters” (cheating what our true prescription needs may be). Quality: Reading glasses that you buy over the counter are low priced because they are mass-produced.

Are drugstore reading glasses OK? ›

If your near-vision tasks are short, like browsing recipes or reading on your laptop for 15 minutes, Madan says drugstore glasses are generally a good fit. If you wear contact lenses and are looking for a crisper image when reading, over-the-counter ready readers are a good option then too, says Yuen.

Are readers as good as prescription glasses? ›

Standard reading glasses are only designed to view objects at close range, which is why bifocals are commonly used to shift between short range and distance vision. Reading glasses are not designed to correct vision problems, and unlike prescription glasses, are not designed for full-time use.

Is it bad to wear reading glasses all the time? ›

The good news is that wearing reading glasses for long periods of time won't hurt your vision or damage your eyes. In fact, not wearing reading glasses when you need them could actually gradually worsen your eyesight.

Why is my vision blurry after using reading glasses? ›

Sometimes your glasses may cause blurry vision because they are not clean. Glasses gather oil from fingertips that attract dust and dirt, slowly accumulating and build over a period. This accrued debris can affect the performance of eyeglasses by causing blurry vision that is not as clear as it should be.

Is it bad to wear distance glasses for reading? ›

They CAN be if you are comfortable using your distance correction for close work . If you find it very tiring to use your distance vision up close then you would be more comfortable with a weaker pair for close work.

Do glasses have any negative effects? ›

Wearing the wrong prescription eyeglasses can damage the eyes. It can take a few days or weeks to adjust to new glasses. If you still cannot see well with your glasses after a few weeks, your prescription may be too weak or too strong. This happens sometimes, and it can cause headaches, eye strain, and fatigue.

References

Top Articles
Latest Posts
Article information

Author: Clemencia Bogisich Ret

Last Updated:

Views: 5828

Rating: 5 / 5 (60 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Clemencia Bogisich Ret

Birthday: 2001-07-17

Address: Suite 794 53887 Geri Spring, West Cristentown, KY 54855

Phone: +5934435460663

Job: Central Hospitality Director

Hobby: Yoga, Electronics, Rafting, Lockpicking, Inline skating, Puzzles, scrapbook

Introduction: My name is Clemencia Bogisich Ret, I am a super, outstanding, graceful, friendly, vast, comfortable, agreeable person who loves writing and wants to share my knowledge and understanding with you.