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Kettle Corn (1 cup, popped) contains 5g total carbs, 4.1g net carbs, 4.8g fat, 0.8g protein, and 64 calories.
Net Carbs
4.1 g
Fiber
0.9 g
Total Carbs
5 g
Protein
0.8 g
Fats
4.8 g
64 cals
Nutritional Facts
- Serving Size: 1 cup, popped
- Serving Weight: 11g
Nutrient
Value
Calories
64.1 kCal
Total Carbs
5 g
Net Carbs
4.1 g
Fiber
0.9 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.8 g
Fat
4.8 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
2.6 g
Saturated Fat
0.8 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0.4 mg
Iron
0.2 mg
Magnesium
8.7 mg
Phosphorus
21.9 mg
Potassium
20 mg
Sodium
116.4 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
0.2 mcg
Folate
2.8 mcg
Vitamin A
0.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.5 mcg
Vitamin E
0.3 mg
Choline
1.4 mg
