Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
4 hrs
Servings:
4
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Ingredients
3 tablespoons canola oil
2 tablespoons minced onion
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon garlic powder
½ teaspoon ground black pepper
1 ½ pounds elk steak
Directions
Whisk together canola oil, onion, lemon juice, Worcestershire sauce, soy sauce, garlic powder, and pepper in a small bowl until combined.
Place elk steak in a large resealable plastic bag and pour in Worcestershire mixture. Coat steak with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 4 hours, turning occasionally.
Preheat the grill for medium heat and lightly oil the grate.
Drain steak and discard marinade.
Cook steaks on the preheated grill until they begin to firm up and are hot and slightly pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).
Nutrition Facts (per serving)
| 259 | Calories |
| 13g | Fat |
| 3g | Carbs |
| 33g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe4 | |
| Calories259 | |
| % Daily Value * | |
| Total Fat13g | 16% |
| Saturated Fat2g | 8% |
| Cholesterol78mg | 26% |
| Sodium333mg | 14% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber0g | 1% |
| Total Sugars1g | |
| Protein33g | 65% |
| Vitamin C3mg | 3% |
| Calcium14mg | 1% |
| Iron4mg | 24% |
| Potassium414mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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