Feast without Fear: How Soon Can You Eat After Teeth Whitening? (2024)

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It is never easy to avoid food for a long time, but with that, people also want to keep the natural whiteness of their teeth. There are several reasons for tooth discolouration, including chromogens, acids and tannins in everyday foods. If you want to transform your smile quickly, teeth whitening is a great way, as it can make you look younger and bring back your confidence.

A few things we need to bear in mind, like how long after teeth whitening can I eat normally? Experts recommend a white diet after your teeth whitening procedure so that there can be no stains and you don’t feel discomfort in your gums. Read on to learn more about teeth whitening and foods you must avoid afterwards.

How Does Teeth Whitening Work?

These days, teeth whitening has become a famous cosmetic dental procedure involving carbamide peroxide or hydrogen peroxide for removing teeth discolouration and stains. It can be done at a dental office or at home, as the process involves applying a bleaching gel to the teeth.

The bleaching gel penetrates the enamel and dentin to break down the stain molecules. This way, you can get a whiter and brighter smile. It is normal to experience discomfort and sensitivity after the process because the bleaching gel can irritate the tissues and nerves. It is worth mentioning that all its side effects are short-lived, and you can be back to normal in a few days.

How Long Should You Wait Before Eating After the Teeth Whitening Process?

After the teeth whitening process, it usually takes the teeth between 24 to 72 hours to get to normal. Although it doesn’t mean that the teeth cannot be stained, they are not vulnerable to staining at that time. After two days, teeth stop being sensitive, and chances of staining remain for the next ten days.

The main reason for the teeth being vulnerable and sensitive is that the teeth get dehydrated. They can be rehydrated after drinking water, but try not to drink water all the time. Another vital thing to note is that it is better not to eat anything dark-coloured for at least 24 hours after the teeth whitening procedure. Here is a detailed guide on what to eat after teeth whitening procedure.

Which Foods Should be Avoided After Teeth Whitening?

When the dentist whitens teeth, your teeth can become sensitive to different foods that can stain. After 24-72 hours, you can resume your regular diet. The following are the things that you need to avoid after teeth whitening.

  • Sugary foods can irritate your teeth and trigger the bacteria responsible for causing decay.
  • Any food that stains make your teeth vulnerable to staining.
  • Dark-coloured drinks like coffee, tea, red wine and tomato juice can also stain your teeth.
  • Take soft drinks or fruit juices off your menu for at least a few days after teeth whitening.

Although you don’t need to avoid everything for the rest of the time, if you can give your teeth a couple of days, the teeth will quickly get settled. It is never a good idea to whiten them and ruin everything with your hands.

Teeth Whitening Consultation in Bentleigh East, VIC, Australia

It is possible to transform your smile and appearance with teeth whitening, and EDentist Bentleigh East will ensure that you can get sparkling white teeth in a single session. We will also recommend diet recommendations to keep the teeth white longer than usual.

If you like to know more about ‘how long after teeth whitening can I eat normally’, call EDentist Bentleigh East today or fill in an appointment request on the contact page.

Disclaimer: The content provided on this website is intended for general informational purposes only. It is not intended to be a substitute for professional advice tailored to your specific needs and circ*mstances. Any reliance you place on the information provided in these blogs is, therefore, strictly at your own risk. We shall not be held responsible for any loss or damage resulting from the use of the information provided on this website.

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Feast without Fear: How Soon Can You Eat After Teeth Whitening? (2024)

FAQs

Feast without Fear: How Soon Can You Eat After Teeth Whitening? ›

When the dentist whitens teeth, your teeth can become sensitive to different foods that can stain. After 24-72 hours, you can resume your regular diet. The following are the things that you need to avoid after teeth whitening. Sugary foods can irritate your teeth and trigger the bacteria responsible for causing decay.

When can I start eating normally after teeth whitening? ›

Enjoying the most benefit from this gentle, effective procedure includes watching what you eat for the first day afterward. In general, you should avoid foods that are likely to cause re-staining or irritate sensitive teeth. After a short time you can resume a normal healthy diet, normally between 24-72 hours.

Can I eat pizza 24 hours after teeth whitening? ›

Pasta and pizza are fine but stick to creamy white sauces instead of marinara and other reds.

How many days after teeth whitening can I eat chocolate? ›

Can I eat chocolate after teeth whitening? You can't eat dark chocolate until at least one week. Some dentists recommend staying away from the chocolate bar for at least 10-14 days. However, you can eat white chocolate as it doesn't stain your teeth.

Can I eat scrambled eggs after teeth whitening? ›

Breakfast. Consider having eggs preferably scrambled to ensure the bright yolk is not as harsh on your teeth. You can have a bagel with cream cheese or butter but avoid jams and jellies. Non-sugary cereals with milk or plain and vanilla flavored yogurts or banana smoothies are also helpful.

How long after crest teeth whitening can I eat normally? ›

For best results, we recommend you do not eat or drink for 30 minutes after applying Crest Whitening Emulsions.

When can I brush my teeth after teeth whitening? ›

Immediate Aftercare: Wait for at least an hour after the whitening procedure before brushing. This time allows your enamel to recover without causing any sensitivity. First 24 Hours: For the initial hours after whitening, avoid brushing to give your teeth time to settle.

Can I eat lasagna after teeth whitening? ›

With that said, pasta is actually a good food choice, although substituting tomato sauce for other sauces or having no sauce at all is a good idea after teeth whitening. For instance, try chicken alfredo, noodles and butter or a macaroni and cheese dish instead.

What happens if I accidentally drink coffee after teeth whitening? ›

Since any of these drinks can leave stains on the teeth, they can cause them to appear unevenly whitened. In addition, they are both acidic, which can cause the teeth to become sensitive or wear down enamel.

How do you rehydrate teeth after whitening? ›

Drink Plenty of Water : The most simple and effective way to rehydrate your teeth after whitening is to drink plenty of water throughout the day. Water helps replenish the moisture levels in your mouth and promotes saliva production, which aids in washing away acid and bacteria.

Can I eat potato chips after teeth whitening? ›

If you crave a snack after teeth whitening, you can do so as long as you stay with foods like original potato chips with a white dip, saltine crackers, pretzels, fruits like apples, bananas, pears, and light-colored non-acidic varieties, and white cheese sticks.

Can I eat a salad after teeth whitening? ›

Vegetables that you should avoid are peas, broccoli, sprouts, green beans and sweet corn. Salads such as beetroot, red or green lettuce and tomatoes among other things need to be avoided. For alcoholic drinks, take only clear liquids like Vodka Ice, Gin, Vodka and white wine.

How to prevent teeth staining after whitening? ›

Dentists advise patients to reduce the consumption of coffee and tea, and to avoid smoking or any other habit that may cause the teeth to stain, particularly after bleaching treatment, because some studies have reported that bleaching agents can alter the texture and morphology of the enamel surface.

How long do your teeth pores stay open after whitening? ›

The pores slowly close over the next two to three days, but during that time, your teeth are more susceptible to staining from foods and drinks. For at least the first 48 hours, it's best to avoid darkly colored foods and drinks, including berries, coffee, tea, red wine, and tomato sauce.

What can I drink in the morning after teeth whitening? ›

Water is the recommended drink as part of the white diet during the 48 hours following teeth whitening treatment. However, other beverages with a low risk of staining include sparkling water, skimmed milk, tonic water, and gin.

What happens if you leave teeth whitening gel on too long? ›

Burns and Blisters. In rare cases, the bleaching agents used in teeth whitening can cause burns or blisters on your gums. This usually happens when the gel used is left on your teeth for too long or if it's not applied correctly.

How long after teeth whitening does sensitivity last? ›

Teeth sensitivity after having your teeth whitened at home or in-office can last just for a few hours, typically 24 to 48 hours.

Can I eat a burger after teeth whitening? ›

For dinners, our menu most of the time enlists meat and chicken. So be conscious of what you eat, and try to stick to the white diet after teeth whitening treatments. Eat chicken, or white fish, and avoid red meats. Potatoes are fine, but avoid sweet potatoes, and stick to white ones.

How long after teeth cleaning can I eat normally? ›

You can drink and eat immediately after a teeth cleaning, but it's best to avoid consuming anything hot, sticky, or staining for the first 24-48 hours.

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