LED teeth whitening - what you need to know (2024)

If you're considering whitening your teeth, chances are you've come across LED teeth whitening as an option. Maybe your dentist offers Zoom whitening in their office, or you've seen videos of people using these lights at home. Does the LED light help whiten your teeth? And are there any negative effects from using it?

Teeth whitening is popular - Americans spend $3.2 billion each year on teeth whitening. So it's no wonder that lots of people are excited to try LED whitening. If you're considering buying the latest LED at-home product or scheduling a Zoom session, take a quick read through this blog. Our clinical team put together everything you need to know about LED whitening to determine if it's the right move for you.

What is LED whitening?

LED stands for light emitting diode. The idea behind LED whitening is that the light will activate teeth whitening agents like carbamide peroxide or hydrogen peroxide. After placing the whitening agents on your teeth, either in a tray or directly on the your teeth, the LED lights are directed at your teeth and heat up the agents to, supposedly, speed up the whitening process.

Let's debunk a myth: the light by itself does not alter the color of teeth, as has been shown in many studies.

That's why if you get whitening at your dentist, or purchase an at-home kit, there will always be a whitening agent, often a gel, that goes on your teeth before turning on the light.

But does the LED really make the whitening go faster? And is it safe for your teeth?

Does LED whitening work?

If you purchased an at-home LED whitening product, you paid extra for a light that doesn't do much except give you a fun Insta moment to post while you shine it on your teeth. The lights sold in at-home LED kits just aren't strong enough to warm up the teeth and whitening agents.

And if you go to a dentist for a single-session whitening, there are mixed results about how effective the LED treatment is even with professional-grade LED lights. Some studies show that, if the light strength is high enough it does speed up the chemicals (but again, your at-home kit isn't strong enough).

As soon as you've finished your in-chair treatment (which can be quite time consuming), your teeth are as white as they will be and will immediately start to "fade" back to their natural shade.

"Many offices offer LED whitening because it’s an experience that has a peak outcome at the end - paper white teeth," shares Wally hygienist, Sarah Clark, RDH. "However, the price paid is that the teeth tend to become incredibly sensitive and there is no way to maintain your results because they fade naturally."

A word of caution on LED whitening

The benefits to LED whitening are short term, which should be weighed with the potential harm that LED can cause:

  • Surface burning on gum tissue
  • Damage to tooth pulp or the nerve if exposed for too long
  • Damage to eyes if the light is not properly shielded
  • Tooth sensitivity

We've met many patients who believe whitening isn't for them because they already have tooth sensitivity and don't want to make it worse. That's why when our members ask about whitening, we point them toward a method we know works and is safe and comfortable for your teeth.

How we tell our members to whiten their teeth

We stay away from the fads and instead focus on technology, science, and most importantly our members to help get you results.

“The safest and most effective way to whiten your teeth is with custom-fit trays and custom-formulated gel from your dentist,” says Dr. Walker, DDS. “Does at-home whitening from the pharmacy work? Yes - anything that says ‘whitening’ works on some level. But at the same time everyone’s teeth are a little bit different in regards to things like sensitivity. The whitening from your dentist office is specifically tailored to your teeth and sensitivity, and will get you the best results.”

Custom gels not only provide great results, they help decrease tooth sensitivity that affects many patients with in-office whitening. Plus those results can be maintained overtime, which in-office LED treatment doesn't provide. Custom trays ensure all the nooks and crannies get covered in the gel, while also keeping the gel in place and avoiding it touching the gums and other soft tissues in the mouth.

That means amazing results with maximum comfort - which is why we provide custom trays and gels to our studio members.

Teeth whitening cost with Wally

Whitening is popular. A study showed that it is the most popular cosmetic procedure at more than 30% of dentist offices. The average cost of whitening in New York City is $450 (more in many places), and it's rarely covered by insurance. Why is it so much? Dentists know that whitening is popular so they charge a premium to help make up for lower insurance reimbursem*nt rates for other popular treatments, like cleanings and exams.

But with Wally, custom whitening is part of our annual studio membership. We took a new approach to the dentist office to cut out the fat that makes the traditional system so bloated, and we pass that savings on to our members.

If you're interested in becoming a Wally member, join our waitlist if you haven't yet. We're opening up early access to our first studios - keep an eye open for a chance to get a Founding Membership to Wally and to be the first to experience a truly fresh approach to dental care.

Check out "Teeth bleaching and other ways to whiten your teeth" for everything you need to whiten your teeth safely and effectively.

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LED teeth whitening - what you need to know (2024)

FAQs

LED teeth whitening - what you need to know? ›

LED lights whiten your teeth through their photochemical impact on the tooth surface. On application, the light energy activates the hydrogen peroxide in teeth whitening serum and speeds up the bleaching process. Irrespective of the cause of yellow teeth, it is an effective treatment for enhancing any smile.

How do you prepare for LED teeth whitening? ›

How to Prepare for Teeth Whitening
  1. Brush and floss your teeth. It's important to clean your teeth thoroughly every day leading up to the procedure. ...
  2. Avoid dark-tinted foods and drinks. Things like dark berries, curry, and drinks such as coffee, tea, and red wine can stain your teeth. ...
  3. Wear comfortable clothing.

Is it safe to use LED teeth whitening light? ›

One of the most significant benefits is its safety compared to UV light. While UV light teeth whitening has been linked to cancer and other health problems, blue LED light is considered safe and has minimal side effects. Blue light teeth whitening typically provides faster results than traditional DIY methods.

How long does it take for LED teeth whitening to work? ›

Most people will see a noticeable difference after just one treatment, but for more severe cases, you may need up to four treatments. It's important to note that LED teeth whitening is not a permanent solution, so you'll likely need to repeat the treatment every few months to maintain your results.

Should I brush my teeth after LED whitening? ›

As for whether you should brush your teeth after using whitening strips, there is no definitive answer. While some experts recommend brushing immediately after removing the strips to ensure all residue is removed, others advise waiting for 30 minutes to allow the enamel to rehydrate and minimize potential abrasion.

What not to do before teeth whitening? ›

Avoid eating food or drinking beverages that can stain your teeth. Anything that might leave stains should be avoided. That includes black teas, coffee, red wine, blueberries, and anything else that can stain your teeth.

When can I eat after LED teeth whitening? ›

This can lead to discoloration, and this why it is advised to wait 30 minutes after whitening before eating or drinking.

How long can you leave LED light on teeth? ›

The whitening treatment usually lasts for about 10 to 30 minutes, and the time limit specified on the LED teeth whitening kit must not be exceeded.

Is LED whitening better than strips? ›

Though some lights can add a temporary boost that fades within a day or so, none ultimately make your teeth whiter than trays of bleach or whitening strips alone. Nor can they shorten the amount of time you have to spend with a mouth full of whitening chemicals to achieve your desired tooth shade.

Can you use toothpaste with LED light? ›

They work, but not to the degree of using an LED whitening system. You can use a whitening toothpaste in conjunction with other whitening treatments (such as an LED).

Can you drink water after LED teeth whitening? ›

While beverages and liquids such as milk and water are okay to drink, dark-colored beverages should be avoided after a teeth whitening procedure. Avoid beverages such as coffee, dark sodas, red wines, and tea. You should also avoid dark juices including cranberry, grape, orange, and tomato juice.

Does LED teeth whitening work without the gel? ›

Although results cannot be achieved with an LED light alone, phenomenal results are produced when used with whitening gels.

What are the side effects of blue light teeth whitening? ›

Generally, using blue LED light in this way is considered safe, following comprehensive in vitro and clinical studies. The only risk associated with this procedure is potentially creating tooth sensitivity or irritation in the treated areas. Overall, using blue light in this way will not have any severe side effects.

What to do before LED teeth whitening? ›

We recommend the following:
  1. Eat: Sounds simple enough, right? ...
  2. Brush your teeth: You probably do this out of habit every time you visit a dentist. ...
  3. Floss: All food particles need to be removed. ...
  4. Time: Set aside enough time for your teeth whitening appointment.

Does LED speed up teeth whitening? ›

LED lights speed up the tooth-bleaching process by helping the peroxide to break down faster, forming free radicals that whiten the teeth.

What are the dos and don'ts after teeth whitening? ›

Don't Consume Foods that Can Stain Your Teeth

For both over-the-counter and professional teeth whitening, the first few days after treatment are the most critical. Avoid dark foods/liquids, drink through a straw when you can, don't smoke, brush/floss frequently and you should be looking great.

How do I prepare for LED light therapy? ›

Cleanse the Skin

Before using your red light therapy wand, be sure to cleanse your skin thoroughly. Use a gentle cleanser that is free of harsh chemicals and fragrances, as these can irritate the skin and interfere with the therapy's effectiveness.

What to do before a teeth whitening session? ›

Additionally, while you should always clean your teeth thoroughly with a good oral hygiene routine, try to really buckle down on it in the days leading up to your appointment. We actually recommend that you eat shortly before your appointment, as you won't be able to eat during your whitening treatment.

Do you brush your teeth before whitening light? ›

We recommend that with any form of whitening that teeth are brushed beforehand. This is to ensure that any plaque (this sticky surface layer on your teeth) is removed and that any whitening agent present in the strips or gel gets the closest contact with the teeth.

How do I prepare my face for LED mask? ›

Aires: I tell my clients to cleanse their skin first, and use the LED device on bare skin. Sometimes they complain that their skin gets dry, which is very normal. I recommend using a hydrating toner or essence afterwards, followed by a hydrating vitamin-C serum or retinol and a nourishing moisturizer to finish.

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