Psoas Syndrome (2024)

Continuing Education Activity

Psoas syndrome is a rare injury to the iliopsoas muscle, typically seen in athletes, often runners, dancers, and high jumpers. It usually results from overuse or trauma. It is frequently known as jumpers hip or dancers hip. It is a frequent cause of groin pain in athletes, especially in kicking sports or adolescent athletes during a growth spurt. Furthermore, iliopsoas tendonitis following total arthroscopic hip replacement iliopsoas syndrome can be reasonably commonplace. Psoas syndrome can often be secondary to iliopsoas bursitis, as well as a variety of other musculoskeletal disorders. Most patients respond to conservative management, but refractory cases may require advanced imaging to aid in the diagnosis, plus corticosteroid injections or surgical intervention for pain relief. Providers should keep psoas syndrome on their differential diagnosis for patients presenting the anterior hip or groin pain with a history and physical suggestive for iliopsoas injury. This activity reviews the evaluation and treatment of psoas syndrome and explains the role of the interprofessional healthcare team in managing patients with this condition.

Objectives:

  • Identify the etiology of psoas syndrome as a medical condition.

  • Review the appropriate history, physical, and evaluation of psoas syndrome.

  • Outline the management options available for psoas syndrome.

  • Describe some interprofessional team strategies for improving care coordination and communication to advance psoas syndrome and improve patient outcomes.

Access free multiple choice questions on this topic.

Introduction

Psoas syndrome is a rare injury to the iliopsoas muscle, typically seen in athletes, often runners, dancers, and high jumpers. It usually results from overuse or trauma.It is frequently known as jumpers hip or dancers hip. It is a frequent cause of groin pain in athletes, especially in kicking sports or adolescent athletes during a growth spurt. Furthermore, iliopsoas tendonitis following total arthroscopic hip replacement iliopsoas syndrome can be reasonably commonplace. Psoas syndrome can often be secondary to iliopsoas bursitis, as well as a variety of other musculoskeletal disorders. It is thus making diagnosis difficult. Psoas syndrome is usually a term used interchangeably with iliopsoas tendinitis, internal snapping hip, or iliopsoas impingement. Most patients respond to conservative management, but refractory cases may require advanced imaging to aid in the diagnosis,plus corticosteroid injections or surgical intervention for pain relief. Providers should keep psoas syndrome on their differential diagnosis for patients presenting the anterior hip or groin pain with a history and physical suggestive for iliopsoas injury.

Etiology

Psoas syndrome is more commonly seen in athletes but can occur in the general population as well. The prevalence is higher in runners and athletes partaking in plyometric exercises. Activities that result in repetitive hip flexion can result in underlying psoas syndrome.[1]Psoas syndrome occurs in patients with either inflammatory or degenerative arthritis, as well.

Separately, psoas tendinitis or syndrome can occur with the impingement of the psoas tendon against an oversized acetabulum.[2][3]Furthermore, post-operatively psoas muscle tendinitis (syndrome) can occur for a variety of reasons ranging from recurrent hematomas in the iliopsoas tendon to protruding surgical screws.[4][5][6]

The location of the psoas muscle is in the lower lumbar area of the spine and has attachment points along the pelvis and femur. The primary action of the psoas muscle is it serves as a hip flexor and an external rotator of the leg. The psoas muscle proximal attachment is along with the transverse processes of the lumbar spine. Separately, the iliac muscle proximal attachment is along the inner surface of the ilium. Both muscles then insert on the medial aspect of the proximal femur, on the lesser trochanter. In 15% of people, the iliopsoas bursa communicates with the hip joint. Any snapping or clunking which may occur on physical exam as the patient's leg moves from flexion to extension is due to the iliopsoas tendon moving medially to lateral on the femoral head. The snapping of the iliopsoas muscle leads to inflammation and or fluid accumulation in the iliopsoas bursa.

Epidemiology

The incidence and prevalence of psoas syndrome in the general population are unknown. However, female athletes are at higher risk, as well as patients with hip osteoarthritis or rheumatoid arthritis. Generally speaking, hip pain is relatively common in patients 60 years of age or older, but psoas syndrome is an uncommon cause.

The reported prevalence of iliopsoas syndrome postoperative following a total hip arthroplasty is 4.3% in patients.[7][8]A study of 252 total hip arthroplasty patients showed theincidence of iliopsoas tendonitis to be 24% of cases.[9]

History and Physical

Patients will often complain of back pain in the lumbosacral region. Radiation down into the sacrum or up the lumbar vertebra can occur — the location of the pain is described as buttock pain, pelvic pain, or groin pain. The patient may endorse a feeling of catching or slipping in the groin when their knee flexed to 90 degrees.Pain and a sense of "catching" in the groin with the knee flexed to 90 degrees suggests a labral tear but also may be seen with iliopsoas tendinopathy.

Given the iliopsoas muscle is a hip flexor, a history significant for back pain with walking occurs with psoas syndrome. Pain often occurs with changing positions, moving from a sitting to a standing position, or difficulty standing upright. Patients may also complain of pain in the gluteal region of the contralateral side of the injury. Symptoms are made worse with activity but improve with rest. The radiating pain often stops at the knee.

Patients can ambulate with a limp or shuffling gait.On exam, hip flexors such as the quadriceps may be hypertonic or tight on palpation. There may be tenderness to palpation on the psoas insertion site at the lesser trochanter. Separately, the patient may have a decreased range of motion in leg extension. Chronic changes can include exaggerated lumbar lordosis.

On exam, the Ludloff sign may be positive. The examiner directs the patient to sit with their knee in extension, then lift their heel of the affected leg. When pain is reproducible with this maneuver, it is a positive sign. Separately a snapping hip sign may be positive in psoas syndrome as well. On exam, have the patient place their affected hip in a flexed, externally rotated, and abducted position. The provider then passively puts the affected hip into extension. The associated pain is a positive test and suggestive of psoas syndrome.

Evaluation

X-rays of the hip are often negative in the case of psoas syndrome and often unwarranted.

Ultrasound can be helpful in the diagnostic evaluation of intraarticular versus extra-articular origins of hip pain.[10]A lidocaine challenge test can also be useful in diagnosing psoas syndrome when the diagnosis is unclear. Under ultrasound guidance, lidocaine gets injected into the psoas tendon. Reduced pain following an injection is suggestive of psoas tendonitis (syndrome).

In 21% of athletes experiencing groin pain, iliopsoas pathology was apparent on MRI.[11]If patients do not respond to conservative management for suspected iliopsoas injury, an MRI could be beneficial in the diagnosis. MRI and US often show enlargement of the bursa as well as thickening of the iliopsoas tendon.[12][13]

Labs are often unnecessary in the evaluation of psoas syndrome.[12]

Treatment / Management

Typical treatment includes physical therapy focused on stretching and strengthening the spine and hip joints alongside the psoas muscle. One study found 100% of dancers responded to conservative management. Exercise programs that the patient can do at home with a focus on hip rotation have demonstrated effectiveness in reducing pain and improving activity for patients in pain. Continue over-the-counter pain medications, such as ibuprofen and acetaminophen.[1][14][1]

For athletes with suspected groin pain secondary to an iliopsoas tendon injury, an MRI could be warranted for an expected return to play management. MRI changes consistent with muscle strain correlated with a significantly decreased return to play for their respective sport compared to peri-tendinitis changes seen on MRI.[11]

Other treatment modalities include osteopathic manipulative therapy (OMT)[15], therapeutic ultrasound, corticosteroid injections, and in refractory cases, surgical release of the psoas tendon. Ultrasound-guided injections can serve both diagnostic and therapeutic treatment for hip pain of unclear origin.[10][16][17]

For refractory cases requiring surgery, arthroscopic lengthening of the tendon can be completed for relief, and correcting intra-articular pathology can be done.[18]Furthermore, the release of the psoas tendon from the insertion is also a possible surgical option. Multiple different approaches have been attempted and studied with similar results.

Of the reported 24% of patients who developed postoperative iliopsoas tendonitis following total hip arthroscopy, 50% of them required a corticosteroid injection to help relieve pain, while 12% required revision or iliopsoas release.[9]

Differential Diagnosis

Symptoms of psoas syndrome can often mimic a symptomatic herniated disc of the lumbar region. Other musculoskeletal causes on the differential for suspected psoas syndrome include arthritis of the hip and femoral bursitis. Snapping hip syndrome or coxa saltans should also be considered as part of the differential.[19]

There can also be visceral causes of pain, which present similar to psoas syndrome. Visceral causes of pain include prostatitis, appendicitis, diverticulitis, salpingitis, nephrolithiasis, and colon cancer. A labral tear of the hip also presents with a slipping or catching feeling in the hip, as well as the reproduction of pain with knee flexion, making distinguishing it from psoas syndrome on exam difficult.

Medial to the psoas muscle is the ureter; thus, patients with a renal stone can often experience symptoms similar to psoas syndrome due to irritation of the psoas muscle secondary to a stone within the ureter. Similarly, the appendix can lie anterior to the psoas muscle. In the case of appendicitis, the psoas muscle can once again become irritated.

There can be considerable overlap between snapping hip and psoas syndrome, iliopsoas bursitis, hip impingement, iliopsoas tendonitis, and hip labral pathology. Thus making the diagnosis difficult.[18][16]

On exam, weakness in hip flexion of an abducted hip can be seen in either snapping hip or iliopsoas syndrome.[1]

Prognosis

The vast majority of patients diagnosed with psoas syndrome respond to conservative management and have a full recovery. However, postoperative pain of the psoas muscle following total hip arthroscopy may require more advanced therapies for pain relief. These therapies include corticosteroid injections and tendon release.

Complications

  • Chronic pain for untreated iliopsoas syndrome and decreased athletic performance

  • Recurrent tendonitis of the iliopsoas tendon

  • Damage to neurovascular structures for patients when a clinician performing a psoas tendon corticosteroid injection does not utilize ultrasound guidance.

Deterrence and Patient Education

  • Dancers and running athletes are at increased risk

  • Coordinate care between primary care physician, physical therapist, primary care sports medicine physician, and in refractory cases, orthopedic surgery.

  • Home exercise programs are an effective treatment modality along with other conservative treatment options, including NSAIDs.

  • For refractory cases, ultrasound-guided corticosteroid injection can be useful in diagnosing iliopsoas syndrome and directing therapeutic interventions for pain relief.

  • If both conservative management and an ultrasound-guided injection fail to provide long-term relief and symptoms return, it warrants referral to orthopedic surgery.

  • Postoperative pain following total hip arthroscopy associated with iliopsoas tendonitis (syndrome) is relatively common.

Enhancing Healthcare Team Outcomes

Psoas syndrome and the associated pain that occurs require prompt treatment ranging from conservative management to surgery. The cause of psoas syndrome may be due to various diagnoses, including osteoarthritis, rheumatoid arthritis, idiopathic, injury, overuse, and postoperatively following hip replacement. The history and physical exam may reveal that the patient has psoas syndrome. The cause is typically known without imaging studies but may require musculoskeletal ultrasound or MRI to aid in diagnosis.

It is essential to consult with an interprofessional team of specialists that may include a primary care physician, primary care sports medicine, orthopedic surgeon, and orthopedic nurse. Physical therapists are also vital members of the interprofessional group during the healing process both for conservative management of psoas syndrome and postoperative recovery after iliopsoas tendon release. In cases where evidence is not definitive, expert opinion from the specialist may assist in recommending the type of imaging or treatment.Nurses provide patient education, monitor response to treatment, and report status changes to the team. [Level 5]

A team approach is an ideal way to limit the complications of this procedure. Before an ultrasound-guided psoas tendon injection or iliopsoas tendon release, the patient should have the following done:

  • Evaluated by the primary care physician

  • Be consulted by the primary cares sports medicine physician for refractory cases not responsive to conservative management.

  • The patient will see the orthopedic surgeon if the diagnosis is unclear, and the patient may require tendon release surgery.

The outcomes of psoas syndrome are often excellent. However, to improve outcomes, prompt identification of the underlying injury and consultation with an interprofessional group of specialists for refractory cases are recommended. [Level 5]

Collaboration, shared decision-making, and open communication among interprofessional team members are critical elements for a good outcome. The earlier the team identifies the signs and symptoms of a complication, the better is the prognosis and outcome. [Level 3]

References

1.

Laible C, Swanson D, Garofolo G, Rose DJ. Iliopsoas Syndrome in Dancers. Orthop J Sports Med. 2013 Aug;1(3):2325967113500638. [PMC free article: PMC4555490] [PubMed: 26535241]

2.

Odri GA, Padiolleau GB, Gouin FT. Oversized cups as a major risk factor of postoperative pain after total hip arthroplasty. J Arthroplasty. 2014 Apr;29(4):753-6. [PubMed: 23927907]

3.

Schoof B, Jakobs O, Schmidl S, Lausmann C, Fensky F, Beckmann J, Gehrke T, Gebauer M. Anterior iliopsoas impingement due to a malpositioned acetabular component - effective relief by surgical cup reorientation. Hip Int. 2017 Mar 31;27(2):128-133. [PubMed: 27886357]

4.

Di Lorenzo L, Jennifer Y, Pappagallo M. Psoas impingement syndrome in hip osteoarthritis. Joint Bone Spine. 2009 Jan;76(1):98-100. [PubMed: 18819829]

5.

Mayne IP, Kosashvili Y, White LM, Backstein D. Iliopsoas tendonitis due to the protrusion of an acetabular component fixation screw after total hip arthroplasty. J Arthroplasty. 2010 Jun;25(4):659.e5-8. [PubMed: 19303738]

6.

Bartelt RB, Sierra RJ. Recurrent hematomas within the iliopsoas muscle caused by impingement after total hip arthroplasty. J Arthroplasty. 2011 Jun;26(4):665.e1-5. [PubMed: 20541888]

7.

Ala Eddine T, Remy F, Chantelot C, Giraud F, Migaud H, Duquennoy A. [Anterior iliopsoas impingement after total hip arthroplasty: diagnosis and conservative treatment in 9 cases]. Rev Chir Orthop Reparatrice Appar Mot. 2001 Dec;87(8):815-9. [PubMed: 11845085]

8.

Capogna BM, Shenoy K, Youm T, Stuchin SA. Tendon Disorders After Total Hip Arthroplasty: Evaluation and Management. J Arthroplasty. 2017 Oct;32(10):3249-3255. [PubMed: 28688837]

9.

Adib F, Johnson AJ, Hennrikus WL, Nasreddine A, Kocher M, Yen YM. Iliopsoas tendonitis after hip arthroscopy: prevalence, risk factors and treatment algorithm. J Hip Preserv Surg. 2018 Dec;5(4):362-369. [PMC free article: PMC6328754] [PubMed: 30647926]

10.

Yeap PM, Robinson P. Ultrasound Diagnostic and Therapeutic Injections of the Hip and Groin. J Belg Soc Radiol. 2017 Dec 16;101(Suppl 2):6. [PMC free article: PMC6251072] [PubMed: 30498802]

11.

Tsukada S, Niga S, Nihei T, Imamura S, Saito M, Hatanaka J. Iliopsoas Disorder in Athletes with Groin Pain: Prevalence in 638 Consecutive Patients Assessed with MRI and Clinical Results in 134 Patients with Signal Intensity Changes in the Iliopsoas. JB JS Open Access. 2018 Mar 29;3(1):e0049. [PMC free article: PMC6132908] [PubMed: 30229237]

12.

Laor T. Hip and groin pain in adolescents. Pediatr Radiol. 2010 Apr;40(4):461-7. [PubMed: 20225103]

13.

Di Sante L, Paoloni M, De Benedittis S, Tognolo L, Santilli V. Groin pain and iliopsoas bursitis: always a cause-effect relationship? J Back Musculoskelet Rehabil. 2014;27(1):103-6. [PubMed: 23948843]

14.

Johnston CA, Lindsay DM, Wiley JP. Treatment of iliopsoas syndrome with a hip rotation strengthening program: a retrospective case series. J Orthop Sports Phys Ther. 1999 Apr;29(4):218-24. [PubMed: 10322594]

15.

Eldemire F, Goto KK. StatPearls [Internet]. StatPearls Publishing; Treasure Island (FL): Aug 8, 2023. Osteopathic Manipulative Treatment: Muscle Energy and Counterstrain Procedure - Psoas Muscle Procedures. [PubMed: 32809634]

16.

Johnston CA, Wiley JP, Lindsay DM, Wiseman DA. Iliopsoas bursitis and tendinitis. A review. Sports Med. 1998 Apr;25(4):271-83. [PubMed: 9587184]

17.

Parziale JR, O'Donnell CJ, Sandman DN. Iliopsoas bursitis. Am J Phys Med Rehabil. 2009 Aug;88(8):690-1. [PubMed: 19487923]

18.

Anderson CN. Iliopsoas: Pathology, Diagnosis, and Treatment. Clin Sports Med. 2016 Jul;35(3):419-433. [PubMed: 27343394]

19.

Lee KS, Rosas HG, Phancao JP. Snapping hip: imaging and treatment. Semin Musculoskelet Radiol. 2013 Jul;17(3):286-94. [PubMed: 23787983]

Disclosure: Alexander Dydyk declares no relevant financial relationships with ineligible companies.

Disclosure: Amit Sapra declares no relevant financial relationships with ineligible companies.

Psoas Syndrome (2024)

FAQs

What is the best treatment for psoas syndrome? ›

The most common treatments include:
  • Rest or taking a break from the activity that caused psoas syndrome.
  • Physical therapy.
  • Osteopathic manipulative treatment (OMT).
  • Cortisone shots.

How do you know if you have psoas syndrome? ›

Pain often occurs with changing positions, moving from a sitting to a standing position, or difficulty standing upright. Patients may also complain of pain in the gluteal region of the contralateral side of the injury. Symptoms are made worse with activity but improve with rest.

What emotion does the psoas hold? ›

The hips serve as a storage facility for emotional tension, stress, and trauma. Due to our sedentary lifestyles, poor posture, and emotional suppression, many individuals accumulate tension in the hip region. The hip muscles, particularly the psoas muscle, are notorious for harboring emotional stress.

How do you sit with psoas syndrome? ›

If you have to sit, make sure that your hips are in line or slightly higher than your knees. This will slightly improve the position of the psoas and help to prevent it from shortening.

What position relaxes the psoas? ›

Lay on your back with your knees bent up and heels about 12-16 inches away from your buttocks. Feet and knees should be hip width apart from each other. The position is most effective when done on a firm surface. DO NOT try to flatten your spine towards the floor.

What is a positive psoas test? ›

The Psoas sign is elicited while the patient lies on his or her left side and is considered positive if pain occurs with extension at the hip. Of these findings, only rebound tenderness has been shown to correlate with increased likelihood of appendicitis (LR 2.3–3.9).

What is psoas syndrome somatic dysfunction? ›

Psoas syndrome results from dysfunction of the iliopsoas muscle and causes a constellation of symptoms, including low back pain, groin pain, pelvic pain, or buttock pain. The primary action of the iliopsoas muscle is hip flexion.

How do you sleep with psoas syndrome? ›

Sleeping on your back is ideal, so great work if that's you! The most common complaint from people sleeping on their back is pain or tension in the lower back. This is usually caused by tight psoas muscles. Try putting a pillow underneath your knees to take some strain out of the lower back.

Can psoas affect bowels? ›

A number of nerves and blood vessels that affect the pelvic organs pass near and through the psoas muscles. Tightness can impede blood flow and nerve impulses, making it more difficult to move the bowels.

What aggravates the psoas muscle? ›

The psoas tendon can get inflamed from overuse, muscle tightness, and muscle weakness, resulting in a painful hip condition known as psoas tendonitis.

Where is sadness stored in the body? ›

The resulting body maps suggest that people often feel: anger in the head or chest. disgust in the mouth and stomach. sadness in the throat and chest.

What trauma is stored in the hips? ›

Trauma and the Hips

As a result, many people believe that the hips play a key role in storing emotional trauma. The psoas muscle, which is located in the lower back and connects to the hip joint, is particularly susceptible to holding onto tension and trauma.

What is the psoas paradox? ›

Under special circ*mstances, such as when an individual with weak abdominal muscles is in a supine position and at- tempts to sit up, psoas contraction can provoke hyperextension of the lumbar spine. This reversal of function has been referred to as the `psoas paradox' by Rnsc and BURKE [10].

Do muscle relaxers work on psoas? ›

The treatment options include opioids, agents for neuropathic pain, muscle relaxants to manage psoas muscle spasm, and anti-inflammatory agents to reduce peritumoral edema.

References

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