Recipe This | Air Fryer Chicken Thighs & Potatoes (2024)

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Air Fryer Chicken Thighs and Potatoes. How to cook your favourite air fryer chicken thighs and potatoes together for a quick air fryer weekday meal. Easy prep air fryer healthy dinner that is on the dining table in JUST 25 minutes.

Recipe This | Air Fryer Chicken Thighs & Potatoes (1)

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Air Fryer Chicken Thighs & Potatoes

Welcome to my air fryer chicken thighs and potatoesrecipe. Originally published in the summer of 2017 and updated with more chicken thighs tips and extra photos.

Air fryer chicken thighs and potatoes gets me every time. It’s the deliciousness of perfectly crispy chicken thighs with perfectly crispy skin on potatoes. The chicken juices drip onto the potatoes and make it taste even better.

I then need to remind myself that these chicken thighs and potatoes became a thing during my first round of the Whole30 back in the summer of 2015.

Gluten free and perfect for a round of the Whole30 or make it paleo by swapping white potatoes for sweet potatoes.

It is wrong that something healthy tastes like something that should never be healthy.

This also brings me back to one of my favourite restaurants and the first restaurant we ever went to after moving to Portugal.

We went here for the first time for Dominic’s 32ndbirthday. He is in his 40’s now so we have been a few times over the years as it is an hour’s drive away.

I have mentioned the place before because the food is based upon simple dishes with amazing garlic flavours.

The most popular is the steak on the stone. Where you pay about 16€ and you can a decent sized piece of fillet steak, you then cook it to your liking on your stone and it is served with garlic cubed potatoes.

There is a salad, but nobody seems to eat it as everyone is too busy enjoying the chicken and potatoes.

The garlic potatoes are so good that you will often ask for more as you can’t help but be greedy! In fact, they were the inspiration behind our air fryer garlic potatoes with bacon.

Or if you don’t fancy steak on the stone, then I often have Mediterranean style chicken kebabs that come with delicious king prawns wrapped in bacon.

This is what I would have had with Kyle when he was 7 and we would then have binged on the delicious potatoes­.

The downside of the restaurant is that you often wait a long time for your food to arrive. This means it is really no good for us now as you try asking a 5 year old and a 3 year old to wait for their food.

It is just not going to happen! Hence why we have only been once since Sofia was born.

But in this air fryer chicken thighs recipe I wanted to show you that you don’t have to wait hours for your chicken and potatoes and that you can cook it really quick yourself thanks to the air fryer.

Air Fryer Chicken Thighs Bone In Skin On

In our slow cooker pulled chicken thighs recipe I mentioned that getting boneless and skinless chicken thighs was hard work.

In fact, it was so difficult that we had to cross the border into Spain to get them.

Well that is why I cook air fryer chicken thighs with bone in and skin on so much. It is popular here in Portugal and incredibly cheap.

I will buy chicken thighs in packs from the local supermarket and freeze them until I need them. Then thaw them the night before.

How To Air Fry Chicken Thighs?

Recipe This | Air Fryer Chicken Thighs & Potatoes (3)

To cook air fryer chicken thighs with potatoes is this SIMPLE:

  1. Slice skin on white potatoes into chunks or slices. Load into a bowl and toss in extra virgin olive oil and seasonings.
  2. Load your potatoes into your air fryer basket.
  3. Load your marinade over your chicken thighs and place over the potatoes.
  4. Air fry for 15 minutes, shake the potatoes and turn the chicken thighs.
  5. Cook for a further 10 minutes and then eat.

How Long Does It Take To Cook Chicken Thighs In An Air Fryer?

The air fryer chicken thighs cook time is JUST 25 minutes. Though note this is not just for delicious crispy chicken thighs but also the potatoes too.

I often serve it for lunch with a side salad and the chicken thighs are so hands free I can be making the salad while the chicken and potatoes cook.

Air Fryer Chicken Thighs Skin Up Or Down?

Both! Start off your air fryer chicken thighs with skin down. Then after the chicken is halfway cooked, turn the chicken over so that the skin is up.

Air Fryer Honey Garlic Mustard Chicken Thighs

The air fryer chicken thighs marinade that we use is a honey, garlic, and mustard one. Here in the Milners we live on the Mediterranean and everything is about the combination of sticky honey with garlic and mustard.

It tastes so good and best of all, loading honey, garlic, and mustard onto the skin of chicken thighs keeps your chicken moist and stops it from becoming dry.

Even better, this chicken thighs recipe is easy to vary with your own favourite marinade on your chicken.

You could make air fryer chicken thighs with:

  • BBQ sauce
  • Maple and garlic
  • Lemon Pepper
  • Peri Peri

Or any other favourite dry or wet rub that you like on your chicken.

Air Fryer Chicken Thighs No Breading

You’ll notice that our air fryer chicken thighs has no breading. This is because quite often I just want to load chicken into the air fryer for lunch.

I don’t want to spend ages breading the chicken and I want something that is healthy for a weekday meal.

If you would rather eat breaded chicken, I recommend our air fryer frozen chicken thighs recipe instead.

Recipe This | Air Fryer Chicken Thighs & Potatoes (4)

Recipe This | Air Fryer Chicken Thighs & Potatoes (5)

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4.80 from 5 votes

Air Fryer Chicken Thighs & Potatoes

Air Fryer Chicken Thighs and Potatoes. How to cook your favourite air fryer chicken thighs and potatoes together for a quick air fryer weekday meal. Easy prep air fryer healthy dinner that is on the dining table in JUST 25 minutes.

Prep Time5 minutes mins

Cook Time25 minutes mins

Total Time30 minutes mins

Course: Main Course

Cuisine: Air Fryer

Servings: 4

Calories: 723kcal

Author: RecipeThis.com

Ingredients

Kitchen Gadgets:

Air Fryer Chicken Thighs Ingredients:

MetricImperial

Instructions

  • Slice your potatoes into either chunks or small slices. Load into a bowl and toss in extra virgin olive oil. Season with salt, pepper and oregano.

  • Place the potatoes into your air fryer basket.

  • In a little bowl mix together garlic, mustard and honey.

  • Brush the skin of your chicken thighs with the marinade and season with salt and pepper too. Add a sprinkle of oregano.

  • Load the chicken thighs over the potatoes with skin side up and cook for 180c/360f for 15 minutes.

  • Shake the basket so that the potatoes don’t become stuck to the basket. Turn the chicken thighs over so that skin side is now down.

  • Cook for a further 10 minutes at 160c/320f.

Video

Notes

Mix and match the marinade for your taste. I also love peri peri chicken thighs or lemon pepper.

Do check the chicken thighs at the thickest point to double check it is fully cooked.

Nutrition

Calories: 723kcal | Carbohydrates: 51g | Protein: 42g | Fat: 39g | Saturated Fat: 10g | Cholesterol: 221mg | Sodium: 218mg | Potassium: 1547mg | Fiber: 6g | Sugar: 6g | Vitamin A: 176IU | Vitamin C: 51mg | Calcium: 57mg | Iron: 4mg

Nutrition InfoPlease Note: Nutrition values are our best estimate based on the software we use at Recipe This and are meant as a guide. If you rely on them for your diet, use your preferred nutrition calculator.

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FAQs

How long does it take to cook thighs in an air fryer? ›

Set the air fryer to a temperature of around 375°F (190°C) and cook the chicken thighs for approximately 20-25 minutes, flipping them halfway through. Cooking times may vary depending on the size of the thighs and the specific model of your air fryer.

Why isn t my chicken getting crispy in the air fryer? ›

Dry the outside of the food properly before you add oil. Do not use too much oil, as this will make the food less crispy and more fattening. Meat or poultry can be lightly brushed with oil or marinated to get the crispiest results.

How many pieces of chicken can you put in an air fryer? ›

You can cook as many chicken breasts at a time as will fit in the basket of your Air Fryer. They can be touching but not overlapping. Cooking time guidelines at 360 degrees: 4-5oz (small chicken breasts): 10-12 minutes.

Is air fryer better than oven for chicken thighs? ›

Crispy-skinned, spectacularly juicy, and garlic paprika-rubbed Air Fryer Chicken Thighs are a no-effort recipe that earns unanimous praise and augments kitchen swagger. Quicker than the regular oven with even better results, your air fryer will quickly become your favorite way to cook chicken thighs!

Is 30 minutes long enough to cook chicken thighs? ›

Baking Temperature and Timing

While chicken thighs only need to be cooked to an internal temperature of 165 degrees as read by a meat thermometer, I recommend you bake them until they reach 180 – 190 degrees. This takes 30-40 minutes at 400 degrees.

What is the best temperature to cook thighs? ›

The USDA guidelines lists approximate cooking times of 40 to 50 minutes for 4-to-8-ounce chicken thighs roasted at 350 degrees. In our basic meal prep boneless chicken thighs recipe, they take about 25 to 30 minutes baked at 425 degrees F.

Should I coat chicken in oil before air frying? ›

While I do recommend very lightly spraying the fried chicken with oil before and during air frying, you don't submerge the pieces entirely in oil, and as a result, they undoubtedly absorb less oil in the process.

What is the trick to getting things extra crispy with an air fryer? ›

2. Make Sure Your Food Is Dry. Especially if you're frying a recipe with a marinade, make sure you pat your food dry before putting it in the fryer. The drier your food is when it goes in, the crispier it'll be when it comes out.

Should I put foil in my air fryer for chicken? ›

The great news about air fryers is that you can use foil along with parchment paper to cook your food in an air fryer. Just remember that if it's safe and effective to use in a conventional oven, it will work just fine in an air fryer.

Can you put raw chicken in an air fryer? ›

Yes, you put raw frozen chicken in the air fryer! You won't be able to brine it first or pound it to an even thickness (so the results are not *as* juicy) but if you forget to thaw your chicken, it's a great option to have on hand.

Can you stack chicken thighs in an air fryer? ›

Lay the chicken thighs in a single layer in the air fryer.

The thighs can touch each other on the side, but there should be no overlap—we're aiming for 100% crispy skin! Spice things up by seasoning the meat side with one of my amazing Nom Nom Paleo Spice blends!

Do you need to flip chicken in Airfryer? ›

Cook at 360° for 9 minutes. Then flip the chicken breast over and cook for another 9 minutes. Larger chicken breasts need more cook time, and smaller ones need less time. Open the air fryer immediately so it doesn't continue cooking in the heat.

How long for thighs in an air fryer? ›

Season Chicken: Squeeze lemon juice over the thighs. Next, sprinkle them with all the spices and rub them in. Air fry the chicken thighs at 400°F for 24 minutes, flipping them over halfway. If all six won't fit in the machine at the same time, cook the chicken in batches.

What are the disadvantages of an air fryer? ›

What are Disadvantages of Using an Air Fryer? Air fryers vary in the amount of foods they can hold, but usually do not have a large capacity. Air fryers may not be convenient when cooking for large groups. Foods that are air fried have different sensory characteristics than foods that are deep fried.

Why do chefs prefer chicken thighs? ›

While the breast is very low in fat, chicken thighs are higher in fat, and in cooking, fat equals flavor. It also means the thighs are more tender and less likely to dry out than chicken breasts—in other words, they are very easy to cook and very difficult to ruin.

How long does it take an air fryer to reach 400 degrees? ›

So, while a small air fryer can preheat in two to three minutes, you may want to go for four to give minutes of preheating time in a larger air fryer.

How long do you fry thighs at 350? ›

How Long Do You Fry Chicken at 350 F?
Chicken PartCooking TemperatureCooking Time
Chicken Thigh350 F20 minutes
Chicken Wings375 F8-10 minutes
Chicken Strips350 F3-5 minutes
Chicken Drumstick375 F12-15 minutes
Sep 12, 2022

How long to heat cooked chicken thighs in air fryer? ›

Instructions
  1. Preheat the air fryer to 375°F/190°C.
  2. Optionally, spray or brush the chicken with some olive oil for extra crispiness.
  3. Place the chicken pieces in a single layer in the air fryer basket. Work in batches if needed.
  4. Reheat in the air fryer at 375°F/190°C. – For larger pieces: reheat for 8-10 minutes.
Feb 14, 2023

How many minutes do you put in the air fryer? ›

Air-Fryer Cooking Chart
FOODTEMPERATUREAIR-FRYER TIME
Burgers350°F8-10 minutes
Chicken Breast375°F22-23 minutes
Chicken Tenders400°F14-16 minutes
Chicken Thighs400°F25 minutes
42 more rows
Mar 2, 2022

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