Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2024)

By Sophie Van Tiggelen 4 Comments

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (1)

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2)I am always on the lookout for ways to simplify my life. I need simple AIP recipes because, honestly, there are time when I am just holding on for dear life and it’s all I can do to get food on my table at all. Life can be busy (and stressful) and I don’t always have the time, or the energy, to put in the effort that AIP often requires. It is, of course, at these times of stress that I need to lean into AIP the most, which can make it feel that much more difficult.

So what do I do? I turn to recipes that will give me a lot of bang for my buck. I look for recipes that are easily thrown together, use simple ingredients that I probably already have on hand, and that will see me through several meals. I lean on tried and true basics.

What are my go-to’s? My slow cooker and my instant pot.

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (3)

Appliances that were once the domain of our grannies are now hot commodities. You can find a decent slow cookerfor under $35.00, and while an instant pot is a bit more of an investment, it’s worth it for the convenience factor. With both a slow cooker and an Instant Pot all you have to do is throw in your ingredients and walk away. You’re done. You barely even have to clean up. On the days I am feeling stressed, that’s about as simple an answer to, “What’s for dinner?” as I could ever hope to get.

My Top 10 Favorite Slow Cooker Recipes for a Simple AIP Meal:

1 – Rustic Root Vegetable Soup with Meatballs – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (5)2 – Chicken Soup – Coconut Contentment

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (6)3 – Pork Belly with Black Olives and Garlic – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (7)4 – Beef Pumpkin Curry – Fed and Fulfilled

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (8)5 – Summer Beef Stew with Chilled Thyme Pesto – Autoimmune Wellness

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (9)6 – Chicken Stew with Plums, Carrots, and Apples – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (10)7 – Sage Pulled Pork – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (11)8 – Orange Pineapple Chicken Drumsticks – Real Food Love

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (12)9 – Asian-Style Short Ribs – Savory Lotus (omit the garnish for strict AIP)

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (13)10 – Pork Tenderloin – Adventures of a Sick Chick

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (14)

Hungry for more? Check out these other tasty AIP recipes from talented bloggers:

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (15)

Disclosure of Material Connection: Some of the links in the post above may be“affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsem*nts and Testimonials in Advertising.”

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (16)

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

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Comments

    • Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (18)Sophie Van Tiggelen says

      Thanks Lori for creating such delicious recipes! – Sophie

      Reply

  1. Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (19)Jacinta says

    It’s getting cold in Australia so I will be looking forward to trying some of these AIP slow cooker recipes – thanks 🙂

    Reply

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Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2024)

FAQs

How do you keep a sauce from going watery in a slow cooker? ›

A cornstarch slurry is a mixture of a cold liquid with cornstarch. It is used as a thickening agent, and is particularly common in Asian sauces. As a rule of thumb, dissolve 2 parts cold water and 1 part cornstarch. Add the slurry to your sauce as it simmers in the slow cooker.

How to stop food from going watery in a slow cooker? ›

Use flour to thicken sauces

You can roll meat in a small amount of seasoned flour before adding it to the slow cooker or use a little cornflour at the end. If you want to do the latter, take a teaspoon or two of cornflour and mix it to a paste with a little cold water.

Does sauce reduce in a slow cooker? ›

Slow cookers can be useful for cooking stews, but generally the combination of low heat and a tightly fitting lid will mean that the auce doesn't get a chace to thicken (by reduction) and consequently the sauce can be a little thin.

Is it safe to leave a tea towel on a slow cooker? ›

Try putting a tea towel over the top of the slow cooker before replacing the lid. This absorbs the excess moisture, thickening the dish and deepening its flavours. The cloth can be replaced with a fresh one when needed, but usually one tea towel during the final couple of hours will do the trick.

What is the wet towel trick? ›

Called the wet-towel trick, it's as basic as it sounds. If a charging station handle is too hot, throw a damp cloth over it to cool it down and increase charging speeds. Easy, but does it actually work? According to InsideEVs, yes, it does.

Is 4 hours on high the same as 8 hours on low? ›

Low: 7-8 hours to reach the simmer point. High: 3-4 hours to reach the simmer point. If playback doesn't begin shortly, try restarting your device.

Can you leave the lid off a slow cooker to reduce liquid? ›

If it comes to serving and you open your slow cooker to find a watery sauce, never fear we have an easy answer. Take the lid off, turn the machine up to high heat and leave it for 30-45 minutes to let excess moisture cook off. The liquid will reduce, leaving you with a thick and delicious gravy or sauce.

Should the lid be on or off the slow cooker? ›

3. Don't open the lid during cooking! It's mighty tempting to lift the lid to see what's going on inside, or even to take a taste, but try to avoid this. Slow cookers work by trapping heat and cooking food over a long period of time.

Can I leave food in a slow cooker overnight off? ›

On some occasions, you'll want to leave food in the slow cooker to keep warm, during Thanksgiving or Christmas Dinner, for example, or any other event or holiday. While it's perfectly ok to use your crock pot in this way, try to avoid leaving food on the warming setting for more than four hours.

What are the disadvantages of a slow cooker? ›

What are the disadvantages of a slow cooker? Slow cookers only apply heat to the bottom of the crock, which cuts down on their ability to reduce liquids and brown foods, and develop flavor the same way a Dutch oven or pressure cooker can.

Will a tea towel burn on a slow cooker? ›

Make sure the exterior isn't close to any objects, especially flammable items like towels, curtains, or cooking oil. There shouldn't be anything underneath it, and be sure it's no where near your sink or cooktop.

What is the towel trick to make weight? ›

Because there's two — you can put your hands behind you and your person can lift you up. He said, 'No, it's the towel one. '” The trick involved Cormier putting his hands on the towel as he was standing on the scale, which would alleviate just enough weight so he would appear to make the 205-pound limit.

What is a tea towel used for in cooking? ›

A tea towel is made to be large enough to dry dishes and wipe one's hands in the kitchen. While the dictionary definition of a tea towel is “a cloth for drying dishes,” its origin in 18th century England was to help insulate warm tea pots, hence the name “tea towel.”

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