Spicy Black Bean Soup (Instant Pot) Recipe | ChefDeHome.com (2024)

Sharing today, amazingly spicy Black Bean Soup recipe with beans, chipotle, herbs, and spices cooked in Instant Pot for a delicious, rich soup ready in matter of minutes. So flavorful and easy that you will want to cook it every day! Perfect for chili night dinner. Make-ahead and refrigerate up-to 5 days.

Also including tutorial on how to adapt this Bean Soup Recipe to your family's diet preference. If you have never imagined cooking black bean soup for weeknight, this recipe and Instant Pot can make it possible. (Also sharing alternate cooking method if you don't own an Instant Pot.)

So, let's fix weeknight dinner with my speedy, spicy Black Bean Soup!

Spicy Black Bean Soup (Instant Pot) Recipe | ChefDeHome.com (1)

Traditional Black Bean Soup is made, starting from scratch, with dried beans. I'm sure you will often see me share recipes for Instant Pot that use dried pre-soaked beans.But today's recipe is homage to those days when I forget to soak beans oven night or don't even have dried black beans in pantry.Recipe uses canned black beans. A delicious magic happens when chipotle, aromatics, spices join black beans in IP. With easy-to-find magical pantry ingredients, this simple yet super flavorful soup fly from kitchen to dinner table. The flavors of this soup is so bold and addictive you won't believe it is made with canned black beans.

That being said, Black Bean Soup using dried beans is completely different recipe. I promise to share it sometime soon.

Today is for speedy, lip-smacking, Black Bean Soup with pre-cooked black beans!

Speedy Instant Pot Soup:

The bold rich flavor of soup, delicious flavor of spices (my obsession), crunchy toppings and fresh herbs will everyone feel like they tasting a soup cooked for hours... where you actually need only 10 minutes prep and 15 minutes cooking time. Cooking time is free. This is where Instant Pot does it's magic. Close the lid and return when timer is up. Puree soup, arrange a bread or some rice on side, and dinner is served. One of my favorite way to dinner when weather is cold. Leftovers are great for lunch.

If you don't own an Instant Pot, I highly recommend investing in one. However, you can make today's soup even without it. Keep reading to learn to make soup in regular dutch oven. (Only cooking time changes. Rest of recipe stays the same.)

Spicy Black Bean Soup:

I rate this soup pleasantly spicy. Not very hot spicy but flavorful spicy. 1 tbsp chipotle adobo sauce adds perfect amount of flavorful heat for a quart black bean soup. For more heat, use 2 tbsp or adjust with adobo sauce (only sauce not pepper) when adjusting seasoning.

Chipotle is for heat and smokey flavor. I also add ground cumin powder, aromatics, garlic, and oregano (one of my favorite Mexican herb) which give bold depth of flavor to the soup.

Tip: For fresh spicy heat, add some chopped fresh jalapeno to soup toppings. If you like heat, you will love jalapeno. Honestly, for me, all toppings that you serve with tortilla soup work with this black beans soup. Crunchy, spicy, yumm!

I call this, a black bean soup for everyone. No kidding.

Spicy Black Bean Soup (Instant Pot) Recipe | ChefDeHome.com (2)

Thick, Creamy Gluten Free Soup.

No need of starch or flour to thicken it. Beans are natural thickener. To make soup thick without starch, I do following:

1) Puree Soup: I puree the whole soup to a creamy consistency. This gives body to the soup making it rich and creamy without a drop cream or thickener.
2) Do not Rinse Beans: Another key to creamy soup and more flavor is NOT rinsing the canned black beans. Only use No-Salt Added Organic Black Beans. No-Salt beans give me option to adjust salt and other flavor as per the recipe. Plus I don't have to drain/rinse beans. Trust me, this liquid is good contributor to flavor, color and texture of soup.

Note: Please read Recipe Card notes if you like chunky black bean soup.

Can be Vegetarian/Vegan.

This Black Bean Soup can be easily vegetarian. I have kept base vegetarian without ham (a traditional and famous bean soup ingredient). I do use chicken stock or water with chicken bouillon which is my secret ingredient for ton of flavor without any added meat. However, I often replace later with vegetable stock or vegetable bouillon. Specially when we are our meatless-diet days.. when no meat/chicken is allowed in kitchen.. my back bean soup still makes to dinner table. Score!

There is no dairy in the soup. If you use vegetable stock and use no sour cream, soup is vegan.

Dutch Oven Soup:

To make the black bean soup in Instant Pot read Recipe Card. To make soup in dutch oven, in Step-3, bring to rolling boil, set heat to medium and cover. Simmer for 25 minutes. Stir 2-3 times in between. If liquid seems less, add 1/2 cup more.

Spicy Black Bean Soup (Instant Pot) Recipe | ChefDeHome.com (3)

I have a good collections of Spicy soups to share with you this season. Lot more homemade soups to hit blog. Until then, don't forget to pin this recipe. Check my 50 Soups recipes to add previous delicious soups in your weekly menu.

Enjoy! -Savita x

Spicy Black Bean Soup (Instant Pot) Recipe | ChefDeHome.com (2024)

FAQs

Do you need to soak black beans before making soup? ›

In the course of his testing, Yonan found that soaking only cut down cooking time by 25 to 30%, and it also had real drawbacks. "You lose a lot of flavors when you soak them," Yonan says. "I've never had a pot of black beans as good soaking as when I don't soak them.

Is an instant pot good for making soup? ›

The instant pot- or pressure cooker -is growing in popularity. Quicker cook times than the crockpot, but with the same easy clean-up, weeknight soup is done in a snap! We know that the instant pot can be intimidating when first starting out so we compiled a list of how to cook any type of soup in the instant pot.

What is the ratio of beans to water in instant pot? ›

All you need to do to cook beans in the instant pot is add them into your pot, followed by 2 – 3x that amount of water. So if you're using 1 cup of dried beans (unsoaked), you'd follow that with about 2 – 3 cups of water.

How to reduce excess pepper in beans? ›

How to Reduce Pepper Taste in Food
  1. Strain out the extra pepper.
  2. Dilute your food.
  3. Mix in other seasonings.
  4. Throw in an absorbent vegetable to soak up spice.
  5. Add something sweet.
  6. Stir in an acidic ingredient.
  7. Use citrus for a tried-and-true approach.
  8. Adjust the flavor with dairy.

Should I rinse canned black beans for soup? ›

Unless the recipe tells you to keep the canned beans in their liquid, you should drain your can and give the beans a good rinse before using. This will improve the flavor and texture of your finished dish. Open your cans of beans using a can opener.

What happens if you don't drain and rinse black beans? ›

"If you rinse your beans thoroughly, you will have a consistently flavored product, but if you do not rinse them, different amounts of salt will remain in the dish each time you cook it, and it will be hard to cook consistently," he says.

How full can you fill an Instant Pot with soup? ›

Maximum When pressure cooking, do not fill the inner pot higher than the PC MAX — 2/3 line as indicated on the inner pot. When cooking foods that expand (e.g., rice, beans, pasta) do not fill the inner pot higher than the — 1/2 line as indicated on the inner pot.

Do you use low or high pressure for soup in Instant Pot? ›

Soup. The soup program is 30 minutes on high pressure. Depending on wether your are using fresh or frozen meats, soup times can range from 20 minutes to an hour.

How do you keep soup from burning in Instant Pot? ›

How to avoid a burn message. Every time you prepare to use your Instant Pot, ensure that all components are clean and in working order. Double-check that the pressure valve is in sealing position before pressure cooking, or all of the liquid will boil off and scorch the bottom of the pot.

Can you overcook beans in Instant Pot? ›

TIPS AND TRICKS. Undercooked beans will still be hard in the center. If your beans are still hard, you can cook them under pressure for another 5 minutes. Overcooked beans will be too soft and will be falling apart.

How do you thicken bean juice in an Instant Pot? ›

For a thicker liquid, press the Sauté button on the Instant Pot and let the liquid simmer down for about 10 minutes with the lid off. The liquid should thicken and have a more concentrated flavor. Mash a few of the beans in the liquid for an even thicker texture.

Can I put 2 lbs of beans in an Instant Pot? ›

Note: My 6Qt Instant pot allows me to cook 2 lbs of beans that has been soaked. With water the qty comes just below the max 2/3 full line. 3. Make sure to set Venting Knob to the Sealing Position before starting.

How do you fix beans that are too spicy? ›

Add dairy.

Dairy is great at counteracting spiciness and can add a nice cooling effect. You can add milk, sour cream, or even a dollop of plain yogurt over each serving, but beware of adding and then cooking the dairy over higher heat, as it may curdle.

How do you fix soup that is too peppery? ›

So it makes sense that some sources suggest toning down pepper by adding the juice of half a lemon and a pinch of sugar. If diluting the soup by adding more broth doesn't work, lemon juice would be worth a try.

What cancels out pepper? ›

Some common examples include sugar, citrus juice, vinegar, and butter. These ingredients help to cut through the spiciness of pepper and provide a contrasting flavor profile, ultimately reducing the overall intensity of the pepper taste.

What happens if you don't soak black beans? ›

If you don't have time to presoak, don't sweat it– your beans will still be tender and delicious. However, there is one exception: if you're starting with old beans that have suffered moisture loss (Primary Beans defines as beans older than 2 years from harvest), a presoak may help you achieve evenly cooked beans.

Can you make bean soup without soaking the beans first? ›

You don't have to soak your dried beans overnight.

But like we said, you don't have to commit this hard. If you're the impatient, bean-hungry type, you can cook your beans from dry without any soaking at all.

Should I soak beans for soup? ›

Here's a secret you may not know: You don't actually have to soak your beans at all. Just add them to your pot and plan on cooking your recipe for another hour or two beyond the usual cooking time. Keep an eye on the level of liquid, adding more water, broth or stock if the pot looks dry.

Can you put dried beans directly into soup? ›

Fall into soup season with autumnal sausage-white bean soup. Let's get this straight: You do not have to soak dry beans for soups and stews.

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