Teeth whitening (2024)

Teeth whitening (1)

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More and more people are paying for brighter, whiter teeth. But doesteeth whiteningwork andis it safe? Here are the answers to common questions aboutthe treatment.

What is teeth whitening?

Teeth whitening involves bleaching your teeth to make them lighter. It can't make your teeth brilliant white, but it can lighten the existing colour by several shades.

Who can do teeth whitening?

Teeth whitening is a form of dentistry and should only be carried out by a dentist or another regulated dental professional, such as a dental hygienist or dental therapist, on the prescription of a dentist.

Some beauty salons offer teeth whitening, but this is illegal if there's no dental professional present, and it may put your oral health at risk.

You can also buy DIY home teeth whitening kits but thesemay alsocarry risks.

What happens during teeth whitening?

If you have your teeth whitened you'llfirst need to make 2 to 3 visits to the dental surgery.

The dentist will take an impression of your teeth to make a mouthguard and tell you how to use it with a bleaching gel. Then, using your mouthguard at home, you regularly applythe gel fora specified period oftime over a few weeks. Some whitening gels can be left on for up to 8 hours at a time, which can shorten the treatment period.

Laser whitening, also known as power whitening, is another type of teeth whitening system that a dentist can provide. A bleaching product is painted onto your teeth and then a light or laser is shone on them to activate the whitening. Laser whitening takes about an hour.

Can any dentist whiten teeth?

Any dentist can whiten teeth as long as they're registered with the General Dental Council. Registered dental therapists and dental hygienists can also carry out teeth whitening on the prescription of a dentist.

To find out ifa dental professionalis registered you can check the online register on the General Dental Council website.

What abouthome kits and beauty salons for teeth whitening?

Only go to a registered dental professional for teeth whitening because whitening by people who aren't qualified, for example in beauty salons, is illegal.

Home kits also carry risks. Talk to your dentist first, before using a home kit.

What are the risks of home kits and salon teeth whitening?

Some home kits don't contain enough whitening product to be effective. Also, if a dental professional isn't doing the whitening, the mouthguard provided may not fit properly so some of the bleaching gel may leak out onto your gums and into your mouth, causing blistering and sensitivity.

Teeth whitening carried out in beauty salons by untrained staff or staff without dental qualifications puts your oral health at risk and is also illegal.

Will I pay for teeth whitening privately?

Teeth whitening by a dentist or other dental professional can generally only be done privately because it's considered to be a cosmetic treatment. Costs vary and laser whitening is more expensive than professional bleaching.

Find out which dental treatments are available on the NHS

How do I find out about getting my teeth whitened?

Your dentist will advise you whether whitening is right for you. It may be that teeth whitening isn't suitable, for example if you have gum disease or crowns.

Find a dentist near you

What should I ask the dentist before going ahead?

Don't be afraid to ask simple questions about the types of whitening treatment available, what results you can expect and how long they are likely to last.

You may also want to ask them whether there are any risks involved – for example, increasing the sensitivity of your teeth.

Try to talk to other people who've had the same treatment or visit another dentist for a second opinion until you feel confident. Always ask for a written treatment plan and price estimate before going ahead.

Is teeth whitening permanent?

Teeth whiteningisn't permanent. It can last from a few months toup to 3 years – it varies from person to person.

The whitening effect won't last as long if you smoke or drink red wine, tea or coffee,which can all stain your teeth.

Will teeth whitening work on false teeth?

Teeth whitening doesn't work on dentures, crowns, fillings or veneers.

What are the risks of teeth whitening?

No matter what treatment you use, there's a chance your gums will be sensitive to the chemicals used in teeth whitening, particularly if you already have sensitive teeth. There's also a chance of burns to gums and some of the whitening kits used at home can harm tooth enamel.

What if I'm not happy with the results?

If you are not happy with the results, speak to the dental professional who carried out your treatment to ask for advice.

If you're concerned that teeth whitening by a dental professionalhas damaged your teeth, you can contact the Dental Complaints Service online or call them on 020 8253 0800. This is an expert, free and independent service that can help if you have a complaint about private dental care.

If you think your teeth whitening hasbeen carried out illegally (that is, by someone not qualified or registered to perform it)you can report this on the General Dental Council website.

Page last reviewed: 17 January 2022
Next review due: 17 January 2025

Teeth whitening (2024)

FAQs

What is the best method to whiten teeth? ›

In-office bleaching provides the quickest way to whiten teeth. With in-office bleaching, the whitening product is applied directly to the teeth. These products can be used in combination with heat, a special light, or a laser. Results are seen in only one, 30- to 60-minute treatment.

Can yellow teeth become white again? ›

What Can Be Done to Whiten Yellow Teeth? If you're looking for a radical change in the coloring of your teeth, you need professional-grade whitening to get the job done. Your cosmetic dentist can provide treatment that penetrates deep into the enamel and removes years of stains with a powerful bleaching agent.

Do teeth whiteners actually work? ›

Whitening treatments can be effective on both extrinsic and intrinsic staining. Only natural teeth can be whitened, not tooth-colored restorations. Whitening treatments include in-office bleaching procedures, dentist-supplied products for use at home, and over-the-counter (OTC) whiteners.

Which teeth whitening works best? ›

The Best Teeth Whitening Kits, According to Dentists
  • OpalescenceGo Prefilled Teeth Whitening Trays, Set of 10. ...
  • Burst Prefilled Whitening Trays, Set of 3. ...
  • PhilipsZoom NiteWhite Kit, Set of 3. ...
  • Dr. ...
  • Colgate Optic White ComfortFit Teeth Whitening Kit. ...
  • Auraglow Teeth Whitening Kit. ...
  • Crest3D Whitestrips, Pack of 22.
Sep 20, 2023

What whitens teeth really fast? ›

In-office whitening procedures like Zoom Advanced Power whitening can see immediate results because dentists use a 35% solution of hydrogen peroxide in conjunction with a "light source directly on the teeth to break up all the molecules that cause staining and discoloration," he explains.

What is the least damaging way to whiten your teeth? ›

Here are a few to consider: Baking Soda: As long as you are careful to brush gently, baking soda can eliminate stains from the surface of your teeth without damaging them. Whitening Strips: Whitening strips mold to the shape of your teeth to whiten them. Whitening strips are both safe and effective.

Do Crest Whitestrips work? ›

Depending on the type of discoloration you have, Crest whitening kits may or may not work for you. If you have yellowing due to aging, poor nutrition, smoking, this whitening method may work for you. But if you have dark and greyed teeth, Crest Whitestrips may not work for you.

How do people get their teeth so white? ›

The most common approach dentists use for brightening teeth is professional teeth whitening. It entails bleaching teeth enamel to remove surface and intrinsic stains.

Does baking soda whiten teeth? ›

Baking soda can be used with some water to remove the stains on the surface of the teeth. It can also be used with hydrogen peroxide to enhance its whitening effects. Baking soda can be used by individuals with regular toothpastes too. It is also used commercially in some teeth whitening products and toothpastes.

What is the cheapest way to whiten your teeth? ›

Over-the-counter options, like whitening toothpastes, strips, and kits, tend to be the cheapest options. If you feel self-conscious about the brightness of your smile, you are far from alone.

What do doctors recommend for teeth whitening? ›

If you're looking for long-lasting results, Bianca Velayo, DMD of Green Valley Smiles Dentistry, recommends looking for peroxide-based products if you're hoping to whiten tooth enamel. You can opt for either carbamide peroxide or hydrogen peroxide as both will reverse internal and external stains on teeth, she notes.

What do professionals use to whiten teeth? ›

The solution typically includes either hydrogen peroxide or carbamide peroxide as the bleaching agent. Many whitening products require a curing light or laser to activate the peroxide. Once applied, the solution would be left on the teeth for 30 to 60 minutes, or reapplied occasionally, depending on the brand.

How can I make my teeth yellow and white? ›

Here are six ways for you to naturally whiten your teeth without the use of any harmful chemicals:
  1. First things first, brush your teeth regularly: ...
  2. Oil pulling: ...
  3. Brush with baking soda and hydrogen peroxide paste: ...
  4. Rub banana, orange, or lemon peels: ...
  5. Take a diet rich in fruits and vegetables: ...
  6. Go to the dentist:

How do you get yellow stains off your teeth? ›

To clean your teeth, brush your teeth twice a day with fluoride toothpaste and floss daily to remove plaque and surface stains. Additionally, using a whitening toothpaste designed to eliminate stains will help you get whiter teeth.

Does Crest whitening strips really work? ›

If you want to know the truth, yes, Crest Whitestrips do work. They can make your teeth look whiter because of a gel that is spread along the strip and placed onto the surface of your teeth. This substance contains hydrogen peroxide or carbamide peroxide and works to penetrate the tooth enamel to remove stains.

Is hydrogen peroxide safe for teeth? ›

Choose the right concentration: A low concentration of Hydrogen Peroxide (around 3% to 6%) is safe to use for teeth whitening usually without any side effects. Hydrogen Peroxide can produce certain side effects like gum or tooth sensitivity if used often in high concentration.

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