Vegan Potato Flatbread Recipe (2024)

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Easiest vegan potato flatbread recipe made without yeast. This is the chameleon of flatbreads, it can be used in place of tortillas, as burger buns, wraps for Gyros or Souvlaki, as pita bread to dip in this creamy baba ganoush or hummus, as a vehicle for this spinach and artichoke dip, as naan and even as a mini pizza crust. No preservatives, no dairy, no oil and no baking involved!

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2 Ingredient Vegan Flatbread

True story kids! I’ve heard that you have been baking my easy crusty bread like crazy for the past month but ran out of yeast and needed something just as easy and delicious without yeast. So immediately grandma’s peasant potato flatbread came to mind and I started making some right away.

No Yeast Dough

Yes it’s a thing, it’s real and it’s crazy delicious! The most simple dough possible, all you need are leftover mashed potatoes and some nice flour. It’s like making gnocchi but easier and fool proof.

About the Flour

I try to keep my flatbread on the healthier side so I love using a whole grain flour like whole wheat pastry flour or spelt. This recipe of course works with basic all purpose flour, masa, chickpea flour and even corn flour.

The Potatoes

  • You can use any leftover mashed potatoes you happen to have in the fridge right now or make them from scratch. Just boiled and mashed potatoes seasoned with a pinch of sea salt and black pepper are more than enough here.
  • I made half of the flatbreads using my ultimate Thanksgiving mashed potatoes leftovers and the other half using plain sweet potato. You can experiment with both or just go for your favorite potatoes.

How to Make Vegan Potato Flatbread with No Yeast

  1. Start off by making mashed potatoes if you don’t have any leftovers. Allow to cool completely.
  2. Make your dough according to the recipe below.
  3. Roll your flat breads and cook to your liking in a dry cast iron skillet. No oil needed but make sure the skillet has been seasoned, basically rubbed and sealed with a thin layer of oil that has baked into it overtime.

Vegan Flatbread Recipe Variations

  • Add one teaspoon baking powder to the dough + 1/3 cup sliced scallions for a savory scallion pancake. Might wanna cook this version in a little olive oil or plant based butter.
  • One chopped up and caramelized leek mixed into the dough is so next level.
  • Add one teaspoon garlic powder, a sprinkling of sesame seeds or everything but the bagel seasonings into the mix.

How to Keep Them Soft

To keep your flatbreads pillowy soft and pliable line a plate with a tea towel then pile them up as you cook them. Keep them cozy wrapped in the towel to stay warm and soft. Enjoy with a hearty bowl of Pasta e Cecior tofu egg salad.

On Storage

Store flatbread on the kitchen counter for a couple of days, refrigerate up to one week or freeze in freezer proof lidded containers or freezer bags for later use. Remember to thaw out your stack on the kitchen counter the night before you plan to use them.

P.S. As always, if you make this recipe please come back here to rate it in the comments section, snap a photo and tag me with #VeggieSociety onInstagram. It totally makes my day ~ Florentina Xo’s

Vegan Potato Flatbread Recipe (12)

5 from 3 votes

Vegan Potato Flatbread

Easiest vegan potato flatbread recipe made without yeast. This is the chameleon of flatbreads, it can be used in place of tortillas, burger buns, as wraps in Gyros or Souvlaki, as pita bread to dip in creamy hummus, naan, pupusas and even as a mini pizza crust.

Print Recipe

Prep Time:5 minutes mins

Cook Time:20 minutes mins

Total Time:25 minutes mins

Ingredients

  • 2 cups mashed potatoes
  • 2 cups whole wheat pastry flour or your flour of choice
  • sea salt to taste
  • chives rosemary, scallions (optional)

Instructions

  • In a large bowl combine the flour and mashed potatoes until a nice dough forms that is easy to handle. Depending on how wet your mashed potatoes were you might need to sprinkle a little extra flour in there.

  • Sprinkle a little flour on your kitchen counter and place the dough on top. Use the palm of your hands to roll it out into a long log. Use a serrated knife to cut the log into 14-16 pieces depending on how small you like to make your flatbreads.

  • Sprinkle some more flour on each individual piece of dough and use the palm of you hand to flatten it. At this point use a rolling pin to roll them out as thin as you like without tearing them.

  • Meanwhile preheat a seasoned cast iron skillet or griddle on medium-low heat and cook the flatbread for a couple of minutes or so on each side until done to your liking. We prefer little charred spots on ours for crunch and a little smokiness.

  • Transfer the cooked flatbreads to a tea towel lined plate and wrap them nicely to keep warm and soft. Serve with your favorite soups as stews, make tacos, wraps, burritos etc...

WFPB + Plantricious Compliance

  • For the recipe to be compliant make sure the mashed potatoes you use to make the flatbreads do not contain any oil or dairy and the flour is a whole grain.

    Vegan Potato Flatbread Recipe (13)

Notes

Flatbread Variations:

  • Add one teaspoon baking powder to the dough + 1/3 cup sliced scallions for a savory scallion pancake. Might wanna cook this version in a little olive oil or plant based butter.
  • One chopped up caramelized leek mixed into the dough is so next level.
  • Add one teaspoon garlic powder or a sprinkling of sesame or hemp seeds into the mix.

How to Keep them Soft:

  • Line a plate with a tea towel and pile up your flatbreads as you cook them. Wrap in the towel to keep warm and soft.

WFPB + Plantricious Compliance:

  • Make sure the mashed potatoes you use to make the flatbreads do not contain any oil or dairy.

Nutrition

Calories: 78kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 137mg | Fiber: 2g | Sugar: 1g | Vitamin C: 6mg | Calcium: 7mg | Iron: 1mg

Course: Side Dish

Cuisine: Romanian

Keyword: flatbread, plant based, vegan bread

Servings: 16 flatbreads

Calories: 78kcal

Author: Florentina

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Vegan Potato Flatbread Recipe (2024)

FAQs

Why are my flatbreads hard? ›

Your flatbread may have dried out during the proofing process or even during cooking. Keeping the dough soft and moist at all stages is key. That is why the dough should always be covered while it rises and proofs. For the first rise, you can even use a pot lid or plate over the top of your bowl.

Why is my flatbread chewy? ›

Answer: You might have overworked the gluten in that flatbread.

Is potato bread good for diet? ›

So if you're on a limited-calorie diet, or trying to avoid carbs, eating this bread will likely not fit in with your diet. However, if you're looking to simply increase your vitamin, mineral, and fiber consumption, potato bread is an excellent way to sneak in more of these healthy micronutrients.

What flatbread is chewy in texture and has a pocket in it? ›

One of the unique features of pita bread is its ability to puff up when baked, thanks to the combination of the yeast, flour and the heat, which causes the rapid expansion of the dough. The result: a fluffy, chewy bread with a pocket in the middle that can be used to encase all types of delicious fillings.

What is the secret to softer bread? ›

The Magic Behind Soft Bread
  1. Oil or Butter: These fats coat the flour proteins, leading to a tender crumb. ...
  2. Sugar: Not only does it sweeten the bread, but sugar also retains moisture. ...
  3. Baking Soda: When added, especially in recipes with acidic ingredients, it can make bread soft and spongy.
Sep 26, 2023

Why is my flatbread not fluffy? ›

If your flatbreads are too dense, it's probably because you did not knead the dough enough. Make sure your dough looks completely smooth after kneading. You should also make sure that your baking powder is still viable or your flatbread will not rise as they bake and will turn out dense and hard.

What makes homemade bread tough and chewy? ›

The flour you used may have contained too much protein. Protein is one of the ingredients that help yeast bread brown. Use bread flour that is purchased at a grocery store or a national brand of all-purpose flour.

What ingredient makes bread moist? ›

Lubricate With Oil. One of the easiest ways our bakers follow to make bread soft and fluffy is by using 1-2 tablespoons of lubricant/fats such as vegetable oil to wet the ingredients. This will prevent the formation of excess gluten, as excess gluten makes bread chewy.

Why is my flat bread gummy? ›

Try less water with your flour. Uneven heat in your oven can be the culprit – if you loaf is nicely golden on the outside but gummy or moist in the inside, it's baking too quickly on the outside. Trying reducing the temperature you're baking at and bake for a bit longer.

What's the point of potato bread? ›

So when you add potato to your bread dough you're upping the dough's starch content, effectively increasing the resulting loaf's total liquid retention — which translates to bread with soft, moist texture and a long shelf life.

How to tell when potato bread is bad? ›

How do you tell if potato bread is bad? Check for obvious changes in color, smell and texture. If the bread has green, black or blue spots on it, it's likely mold and the product should not be consumed. Also, if the bread has an unusually sour or off smell, it's most likely gone bad.

Which is better for you, rice or potatoes? ›

Of rice, pasta, potatoes, and bread, potatoes are the healthiest of these starchy and complex carbohydrate foods. This is because potatoes are dense in nutrients, containing essential minerals, vitamins, and other micronutrients. Potatoes are also high in fiber, helping to satiate hunger and regulate blood sugar.

Why won't my flatbread puff up? ›

Common issues for pita that does not puff up in the oven is the result of dough that is improperly proofed, dough that is too dry, dough that was not rolled thin enough or baking at too low of a temperature.

Why is my flatbread doughy in the middle? ›

First, your oven temperature may be too high. Even if you set it at the temp suggested in the recipe, every oven is a little bit different. Try turning it down 25 degrees (F), bake your bread several minutes longer and see if that helps.

What is chewy bread called? ›

Baguette. The longer, thinner cousin of a French bread loaf, the baguette is a chewy bread with a thick crust that's traditionally made solely from water, yeast, white flour, and salt.

How do you soften hard flatbread? ›

In the oven: Preheat oven to 200° or Warm setting. Wrap the bread in a damp (not soaking) towel, place on a baking sheet, and pop it in the oven for 5-10 minutes. In the microwave: Wrap the bread in a damp (not soaking) towel, place it on a microwave-safe dish, and microwave on high for 10 seconds.

Why does my homemade bread feel hard? ›

The flour could have too low a protein content, there could be too much salt in the bread recipe, you did not knead it or leave it to proof long enough, or you could have killed the yeast by leaving the dough to rise in a place that was too hot.

How do you increase the softness of bread? ›

Bread Making Tips For Softer Bread
  1. Do Not Over-Knead Your Dough. ...
  2. Ensure Dough is Well Hydrated. ...
  3. Lubricate With Oil. ...
  4. Add Sugar. ...
  5. Add Eggs. ...
  6. Reduce Baking Time. ...
  7. Create Steam in Oven. ...
  8. Add Milk.
Mar 27, 2023

How do you make hard bread less hard? ›

If your bread is especially hard, brush the outside with water before wrapping it. Then, heat it on the center rack of your oven for about 30 minutes for a whole loaf; or 15 to 20 minutes for a partial loaf, or if you have a long, skinny loaf like a baguette.

References

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