Vegan White Bean Chili Recipe | mindful avocado (2024)

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Bold, rich and creamy vegan white bean chili is quick and easy to make as a deliciously satisfying dinner any night of the week. This no-fail one pot recipe is made entirely with wholesome plant-based ingredients for a warm and hearty meal that’s ready in only 30 minutes!

Vegan White Bean Chili Recipe | mindful avocado (1)

When it’s chilly weather, it’s chili weather!

There’s just nothing cozier than curling up with a big bowl of warm, hearty chili on a Fall or Winter night. Sometimes you need some spicy Easy Vegan Chili with Sriracha in your life to fight off the cold… and sometimes you need something creamy, tangy, and vibrant to fill you up and put pep in your step.

This easy vegan white bean chili recipe is made using one pot, plus an immersion or standing blender to get just the right thick and rich texture. Prep is a breeze, and from start to finish you only need about 30 minutes. So before you know it you’re saying buh-bye to that frosty feeling and hello to happy cozy tastiness!

Vegan White Bean Chili Recipe | mindful avocado (2)

Ingredients

  • Olive oil
  • Yellow onion
  • Bell peppers
  • Green chiles
  • Chili powder
  • Cumin
  • Paprika
  • Oregano
  • Cayenne – optional
  • Salt
  • Vegetable broth
  • Oat milk
  • Frozen corn
  • Canned white beans
  • Lime juice
Vegan White Bean Chili Recipe | mindful avocado (3)

How to Make the Best Vegan White Bean Chili

This one pot plant-based chili recipe is ready in only 30 minutes.

  1. First, add oil to a large pot and heat over medium heat.
  2. Add diced onions and green bell peppers, and sautee for about 8 minutes until soft.
  3. Now stir in the green chiles and seasonings.
  4. Add vegetable broth, stir, and bring to a boil. Then reduce the heat and simmer for 15 minutes.
  5. Stir in oat milk, and the rinsed and drained white beans. Use an immersion blender to blend the soup just a bit. Blending makes the soup thick and creamy, but you still want beans to be intact to keep the chili nice and chunky.
  6. Lastly, mix in the frozen corn and lime juice. Simmer for a couple of minutes until the corn is heated. Then taste and adjust the seasonings if needed.

To use a standing blender instead of an immersion blender: transfer two ladlefuls of the soup (try to get plenty of beans in there) into the blender, cover, and blend for just a couple of seconds. Be sure to check and see if your blender can handle high heat, otherwise you’ll need to let the soup cool for several minutes before blending.

Vegan White Bean Chili Recipe | mindful avocado (4)

Serving Suggestions

There are all kinds’a yummy toppings that are great to load onto a warm bowl of vegan white bean chili!

My dreamy bowl of creamy chili seen here is topped with chopped cilantro, diced avocado, and crushed tortilla chips. Lime wedges, sliced green onions, and sliced jalapenos are other delicious goodies that are great to add.

I also highly suggest serving a bowl of tortilla chips or a plate of fresh vegan cornbread on the side!

How long does homemade white bean chili last?

This is a fantastic one pot recipe to make ahead and enjoy for daaays. The flavors continue to meld and taste even more bold as they snuggle together in the fridge!

Let leftovers cool and transfer to an airtight container, and keep in the fridge for up to 5 days.

Now, you can freeze vegan white bean chili – but you’ve got to do it right. Creamy bases, like oat milk, don’t hold up too well when frozen and reheated. So if you plan to freeze, only make the soup through step #4 and do not add the oat milk or beans.

After the soup base cools, transfer to a freezer-safe container and freeze for up to 3 months. When ready to eat, thaw the soup in the fridge overnight and then reheat on the stovetop. Once it comes to a gentle simmer, then stir in the oat milk and beans, and continue with the rest of the recipe steps.

Vegan White Bean Chili Recipe | mindful avocado (5)

If you tried this vegan white bean chili recipe, let me know in the comments below and share a photo using #mindfulavocado. I’d love to hear from you! Want to see more recipes? Let’s get social! CONNECT WITH ME on Facebook, Twitter, Instagram, or Pinterest to see what I’m currently cooking up!

If You Like This Scrumptious Soup Recipe, You’ll Love:

  • Vegan Potato Leek Soup
  • Creamy Vegan Corn Chowder
  • Vegan Broccoli Cheddar Soup
  • Vegan Vegetable Soup
  • Creamy Vegan Tomato Soup

Vegan White Bean Chili Recipe | mindful avocado (6)

Vegan White Bean Chili

Bold, rich and creamy vegan white bean chili is an easy one pot recipe to make as a deliciously satisfying dinner in only 30 minutes!

4 from 2 votes

Print Pin Rate

Course: Dinner, Main Course, Mains

Cuisine: American

Keyword: creamy vegan soup, dairy free white bean chili, easy vegan dinner, vegan chili recipe, vegan one pot recipe

Prep Time: 15 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 30 minutes minutes

Servings: 6 servings

Calories: 265kcal

Author: Amanda

Ingredients

  • 2 Tablespoons olive oil
  • 1 yellow onion diced
  • 1 green bell pepper diced
  • 1 4-ounce can green chiles
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cayenne optional
  • 1 teaspoon salt
  • 4 cups vegetable broth
  • 2 cups oat milk
  • 2 cups frozen corn
  • 2 14.5-ounce cans white beans rinsed and drained
  • 1 Tablespoon lime juice

Toppings (optional):

  • fresh cilantro chopped
  • avocado peeled, pitted, and diced
  • tortilla chips crumbled

Instructions

  • Heat olive oil in a large pot over medium heat.

  • Add onion and green bell pepper. Sautee until soft (about 8 minutes).

  • Add green chilis and seasonings. Stir well.

  • Add vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.

  • Mix in oat milk and white beans. Use an immersion blender and blend just a little bit. The soup should be creamy yet chunky. You can also transfer some of the soup to a blender and blend until smooth then pour it back into the soup pot.

  • Mix in corn and lime juice. Cook until heated through. Taste and adjust seasonings if needed.

Video

Notes

Let leftovers cool and transfer to an airtight container, and keep in the fridge for up to 5 days.

If you plan to freeze, only make the soup through step #4 and do not add the oat milk or beans.

After the soup base cools, transfer to a freezer-safe container and freeze for up to 3 months. When ready to eat, thaw the soup in the fridge overnight and then reheat on the stovetop. Once it comes to a gentle simmer, then stir in the oat milk and beans, and continue with the rest of the recipe steps.

Nutrition

Serving: 1serving | Calories: 265kcal | Carbohydrates: 42.4g | Protein: 13.1g | Fat: 7.5g | Saturated Fat: 1.1g | Sodium: 954mg | Potassium: 765mg | Fiber: 7.3g | Sugar: 11.3g | Calcium: 199mg | Iron: 5mg

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Vegan White Bean Chili Recipe | mindful avocado (2024)

FAQs

Why did people put beans in chili? ›

Every cattle drive had chili as a chuck wagon staple, since the native peppers and onions were abundant along the trails. But stories are spread that the beef was too valuable and was limited to be used as food on the cattle drive, so extra protein came from a pot of beans along side the chili pot.

Does the South put beans in chili? ›

Local Chili Favorites

Meanwhile, when it comes to the bean debate, Louisiana residents feel even more strongly than Texans and are most likely to leave beans out of their chili altogether.

Should Chile have beans? ›

For the most part, it's a geographical thing. In Texas, chili without beans is the norm. This sentiment is carried throughout many southern states. However, hop on the interstate and head north and you'll find that many kitchens will be cooking up pots of chili exclusively with beans.

Is Trader Joe's vegetarian chili vegan? ›

I think this may be the third iteration of Trader Joe's vegetarian (really vegan) chili. — at one point, they swapped out the soy for sunflower protein, and now peas are having their day in the sun. So, if you have allergies or sensitivities to peas, proceed with caution.

What not to put in chili? ›

Beans and non-vegetable fillers such as rice and pasta are not allowed." If that sounds a bit uptight, the ICS's Homestyle Chili competition defines chili as: "any kind of meat, or combination of meats, and/or vegetables cooked with beans, chili peppers, various spices, and other ingredients.

Why does Texas not put beans in their chili? ›

If you go pretty much anywhere in Texas you will find chili ingredients simple and rarely differing: meat, sauce, peppers and spices. Carol Hanco*ck, President and CEO of the International Chili Society, told Texas Living there is a specific reason why Texas chili contains no beans: it's tradition.

What states do not put beans in chili? ›

Beans in chili? Not if you're from Texas! While some people claim that chili can be made with a variety of ingredients—including beef and bean chili, chipotle chicken chili, or dare we say veggie chili—anyone from the Lone Star State would argue that traditional chili simply does not contain beans.

What is the difference between Texas chili and regular chili? ›

What primarily distinguishes Texas chili from other chili recipes you might find is a lack of beans, but it also doesn't feature any tomatoes. It is, largely, a ground beef dish that's seasoned with a spicy chili paste made of dried peppers.

Does Gordon Ramsay put beans in chili? ›

Gordon Ramsay's recipe for chili con carne includes onion, a red chili pepper, fresh tomatoes, and kidney beans. Ramsay's chili recipe is lengthy — it includes everything from ground cumin and sweet paprika to a cinnamon stick, ground beef or beef mince, and garlic.

What do you call chili with no beans? ›

Texans in particular are likely to reject beans; in fact, the no-bean version is often referred to as Texas chili.

What is the best tasting beans for chili? ›

The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.

What is chili with beans actually called? ›

Chili with beans could be called chili frijoles or chili con carne con frijoles. I've not seen any other name than “chili with beans.”

Does Chick Fil A have vegan meat options? ›

Chick-fil-A offers a few options for those times you need to feed a bunch of hungry vegans at once. Does Chick-fil-A offer vegan chicken? No, there is no vegan chicken. But since other fast-food chains have introduced plant-based substitutes for chicken, we might see this at Chick-fil-A before long.

Is Pacific plant based chili vegan? ›

Immerse your taste buds into something truly unique with Pacific Foods® Organic White Bean Verde Chili. This vegan chili features white beans, chickpeas and farro. Roasted poblano peppers, tomatillos and a hint of lime round out the flavor for a bright, zesty twist on classic chili.

Is Campbell's veggie chili vegan? ›

This chili is deliciously crafted with black beans, whole grains and plant based meat crumbles for powerful flavor. Each bowl of this vegan chili contains 12 grams of protein, is packed with 30 percent of your daily veggies, and is a good source of fiber.

Where did chili with beans originate? ›

Food historians speculate that chili originated in Texas-Mexico border towns and spread north. In the 1880s San Antonio's downtown was famous for Hispanic outdoor vendors called "chili queens." At Chicago's 1893 World's Columbian Exposition Texas-style chili was popular, and at St.

Why wait to add beans to chili? ›

You know the saying, “save the best for last?” To keep your beans nice and plump, add them about 20 minutes before you finish cooking. This will give them plenty of time to impart that perfectly seasoned chili flavor to your recipe without overcooking.

How do Texans feel about beans in chili? ›

Kidney beans, black beans and pinto beans show up in countless chili recipes, and many pro chefs and home cooks swear by these hearty legumes as an integral part of a satisfying chili. But in Texas, beans have no place in a pot of chili.

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