Whiten Teeth at Home or in the Dentist's Office? (2024)

You can get the shine back on your smile with a variety of teeth-whitening methods. There are pros and cons to brightening up at the dentist's office or with an at-home kit.

At-Home Products

Whitening rinses. They're easy to use. All you do is swirl it around in your mouth for a minute.

The whitening agent in the product is in contact with your teeth for just a short time, so your choppers get brighter gradually. Rinses can help prevent new stains after you whiten your teeth.

Whitening toothpaste. It has ingredients that remove surface stains with gentle brushing and may provide gradual brightening. But some people get sensitive teeth if they use these products.

Gel strips. You usually put them on your teeth once a day for up to 2 hours. Depending on how strong the product is, you may need to wear them for 10 to 20 days.

Whitening trays. These are filled with a gel that you fit over your teeth.

They can whiten your choppers fast. But the trays sold in at-home kits aren't custom-made, so they're more likely to rub and irritate your gums. Make sure you follow the directions on the package carefully.

In-Office Procedures

The most common one involves custom-made trays filled with bleaching solution that fit firmly over your teeth. Because your dentist supervises the procedure, a stronger bleaching solution can be used than what's found in home kits.

They may recommend doing everything in their office. In that case, a light or heat source may be used to speed up the process.

Another option is to get fitted for custom-made whitening trays that you can use at home.

Which Is Right for You?

"If your teeth and gums are in excellent condition, you may want to consider an [at-home] whitener," says Kellee Kattleman Stanton, DDS, a spokeswoman for the American Academy of Cosmetic Dentistry.

At-home whiteners are easy to use and relatively cheap. But if your teeth or gums are sensitive, custom-made trays that you get at your dentist's office may help you avoid irritation.

Professional solutions used by your dentist are typically stronger than those in over-the-counter kits, so your teeth may whiten more quickly. They can also make sure that sensitive gums don't get more irritated.

Whiteners work only on the tough outer surface of your teeth, enamel. "If you whiten your teeth too much, you can end up making your natural teeth whiter than neighboring crowns or composite fillings," Stanton says. "Using whiteners too often, especially in combination with whitening tooth paste, can even turn teeth a little gray."

Who shouldn't use whiteners? Women who are pregnant or nursing and anyone with gum problems or untreated tooth decay. People with sensitive teeth should be cautious. Talk to your dentist first.

Whiten Teeth at Home or in the Dentist's Office? (2024)

FAQs

Whiten Teeth at Home or in the Dentist's Office? ›

Professional solutions used by your dentist are typically stronger than those in over-the-counter kits, so your teeth may whiten more quickly. They can also make sure that sensitive gums don't get more irritated. Whiteners work only on the tough outer surface of your teeth, enamel.

Is it better to get teeth whitened at the dentist or at home? ›

Professional teeth whitening uses a more effective process

This means that the hydrogen peroxide content of your at-home kit is very low, whether you are using toothpaste, liquid filled trays, or strips. Dr. Yalamanchili is able to use a stronger process in her office, typically approved for use by dentists only.

Is in-office or at home whitening better? ›

Professional whitening is done in a dental office. In-office whiteners are much stronger than the other two alternatives because they have more peroxide in the solution. They can change the color of your teeth faster than at-home methods.

Is it better to whiten teeth at home? ›

Choosing a non-professional teeth whitening treatment can carry a higher risk of adverse effects, including damage to your teeth and gums, and even a worsening of your discoloration. By far, the safest and most effective option is to have your teeth professionally whitened by your dentist.

Is professional teeth whitening better than over-the-counter? ›

While mass-produced, at-home kits might be a cheaper option, consider that professional teeth whitening is a safer and more effective investment. Professional teeth whitening at Sedation Dental Care creates more effective results in a shorter amount of time.

Is it worth it to get your teeth professionally whitened? ›

As a result, you may wonder if professional tooth whitening is worth the cost. Lots of patients are curious about in-office treatment and ask if it is really better than at-home options. The answer is a resounding yes. The most effective way to whiten teeth is with a professional in-office treatment.

Is in clinic teeth whitening better than at home? ›

That said, at-home whitening products have lower concentrations of hydrogen peroxide, meaning they may not offer the same degree of shade changes that you get from professional whiteners. Products like brush-on whiteners, strips or trays can be purchased online, at pharmacies and grocery stores, etc.

Why is in-office teeth whitening so expensive? ›

The cost difference mainly exists due to the lesser efficacy of whitening from at-home products. These products tend to contain lower concentrations of bleaching agents and do not work as good or fast as in-office teeth whitening.

What is the most effective whitening method? ›

Option #1: In-Office Laser Whitening

This is one of the popular teeth whitening methods that some people believe is the most effective way to get a brighter smile. Using lasers and peroxide-based whitening agents in a professional setting, this teeth whitening method provides dramatic, lasting results.

Does in-office teeth whitening last? ›

The results of dental chairside or in-office bleaching are long-lasting but not permanent. With proper care, your brighter smile can last for 1-3 years. A single session may last anywhere between 40 minutes to an hour.

Can yellow teeth become white again? ›

If you want to know how to whiten yellow teeth, the most effective option is an in-office whitening treatment with your dentist. In-office whitening treatments have become very popular because you can see results in a single visit or a few visits. The effects last longer than any product you find on the shelves.

Do at home teeth whitening actually work? ›

Are At Home Teeth Whitening Kits Effective? At home teeth whitening kits can show some results, but they have their limitations. Teeth whitening kits are effective only at eliminating some stains and help how to get rid of teeth stains.

What is the number 1 recommended teeth whitening? ›

The Crest Whitening Emulsion with LED Light stands out as the best overall teeth whitening product due to its ease of use, effectiveness, and comfort.

What do doctors recommend for teeth whitening? ›

If you've never used a home whitening kit before, Dr. Cho recommends starting off with one that has a low hydrogen or carbamide peroxide solution, such as 5% or 10%. “This will give you an idea as to whether or not your teeth are sensitive to the bleach and if so, just how sensitive they become to it,” she says.

What is the most cost effective way to whiten your teeth? ›

Over-the-counter options, like whitening toothpastes, strips, and kits, tend to be the cheapest options. If you feel self-conscious about the brightness of your smile, you are far from alone.

Is teeth whitening best done by a dentist? ›

Only go to a registered dental professional for teeth whitening because whitening by people who aren't qualified, for example in beauty salons, is illegal. Home kits also carry risks. Talk to your dentist first, before using a home kit.

Is it safe to get teeth whitened not at a dentist? ›

You can have it done at a dentist's office, or do it yourself at home. Tooth whitening is most often done using peroxide-based bleaching agents. At-home systems contain from 3% to 20% peroxide (carbamide or hydrogen peroxides). In-office systems contain from 15% to 43% peroxide.

Should you go to the dentist for teeth whitening? ›

Longer-Lasting, Brighter Smile

One of the most significant advantages of getting your teeth whitened at the dentist is the treatment oversight before and during treatment to guarantee good results that you cannot get with at-home methods.

What is the most reliable way to whiten teeth? ›

Dentists can treat you with 6% hydrogen peroxide (the bleaching agent that whitens teeth) – this is nearly 6,000 times stronger than any over-the-counter tooth whitening product. Because of this, tooth whitening by a dentist will give you the very best results.

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