Why do we look attractive in the mirror but ugly in the photos? | The Times of India (2024)

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01/5​Why do we look attractive in the mirror but ugly in the photos?

Why do we look attractive in the mirror but ugly in the photos? | The Times of India (1)Why do we look attractive in the mirror but ugly in the photos? | The Times of India (2)

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Tell us if this sounds familiar. Your skin is glowing and your hairdo is perfect--simply put you are feeling good about yourself as you look in the mirror. However, you open your front camera to fix your lipstick and your confidence comes crashing down. How come the reflection in the mirror and the photograph in your smartphone are in such sharp contrast to each other?

If you too keep wondering why do you look so different in photographs and why the mirror tells another story, we are here to help you with deception.

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02/5​The familiarity with the mirror

Why do we look attractive in the mirror but ugly in the photos? | The Times of India (3)

Why do we look attractive in the mirror but ugly in the photos? | The Times of India (4)Why do we look attractive in the mirror but ugly in the photos? | The Times of India (5)

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The most concrete and familiar image of our face is the reflection we see in the mirror. It is there when we brush our teeth, comb our hair, do makeup or simply get ready for the day. Since you are so used to the image of yourself in the mirror (and even like it), when you face is reversed in the pictures, it seems uncomfortable.

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03/5Mirror, mirror on the wall

This is because the reflection you see every day in the mirror is the one you perceive to be original and hence a better-looking version of yourself. So, when you look at a photo of yourself, your face seems to be the wrong way as it is reversed than how you are used to seeing it.

This is exactly the reason you may feel you are the least photogenic person in a group, as everybody else’s face is the way you see them every day, except yours. Another factor that comes to play is the facial asymmetries that the refection in the mirror dials down. So, unless and until you are born with an absolutely symmetrical face, chances are you may also hate your candids for turning out all wonky.

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04/5​The camera angle

Why do we look attractive in the mirror but ugly in the photos? | The Times of India (9)

Why do we look attractive in the mirror but ugly in the photos? | The Times of India (10)Why do we look attractive in the mirror but ugly in the photos? | The Times of India (11)

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There is a reason why you click more than one photograph before you finalise the most flattering one and get the picture worthy of being uploaded anywhere. It is important to understand that pictures are a 2-D version of real life. This simply means that photos tend to flatten your features or distort them due to certain angles. Also, since photos store everything, any awkward movement which goes unnoticed in real life is captured for everyone to see.

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05/5​Remember

Why do we look attractive in the mirror but ugly in the photos? | The Times of India (12)

Why do we look attractive in the mirror but ugly in the photos? | The Times of India (13)Why do we look attractive in the mirror but ugly in the photos? | The Times of India (14)

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Remember, a good picture is a combination of good light, right angle and the perfect pose.

Tip: The harsh flashlight of your phone can highlight everything that you don’t find attractive on your face. It is best to stick to natural lighting to click the most flattering photographs.

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Why do we look attractive in the mirror but ugly in the photos?  | The Times of India (2024)

FAQs

Why do I look pretty in mirror but ugly in camera? ›

Mirror reversal: Mirrors reflect your image as a reversed version of yourself, whereas photos show you as others see you. This difference in orientation can affect how you perceive your appearance. Pose and angles: When taking photos, the angles, lighting, and poses can greatly influence how you look.

Why do we look attractive in the mirror but not in photos? ›

This is because the reflection you see every day in the mirror is the one you perceive to be original and hence a better-looking version of yourself. So, when you look at a photo of yourself, your face seems to be the wrong way as it is reversed than how you are used to seeing it.

Which is more accurate, mirror or photo? ›

The mirror is more accurate, since it doesn't exhibit any optical aberrations. You can't achieve that with any camera. Only flat mirrors can do this. Now flat mirrors have one disadvantage: they mirror you.

Do you look more attractive in the mirror than you actually are? ›

According to University of Barcelona researchers, people have an inaccurate view of their own appearance and rate themselves as more attractive than they actually are. This effect is stronger when they view themselves in the first person as opposed to the third person.

Is a mirror how others see you? ›

When you look in a mirror, what you're actually seeing is a reversed image of yourself. As you're hanging out with friends or walking down the street, people see your image un-flipped. So that mole that you're used to seeing on your right cheek is actually on your left to the person facing you.

Am I ugly if I look ugly in photos? ›

So don't worry, you aren't ugly! It's because mirrors gives us a 3D figure of what we see, so some imperfections on our faces will be dismissed. But when you take a photo, it's a one-whole still image. So we begin to realize our flaws and imperfections.

Why do I look bad in pictures but good in real life? ›

Different camera lenses can distort images in various ways, sometimes making features appear slightly exaggerated or distorted. Wide-angle lenses, for example, can make the face look wider, particularly when taken close to the subject.

Should I trust the mirror or the camera? ›

Overall, you should trust your mirror more than your camera. Cameras can change the lighting to appear differently, while a mirror only reflects what is there in natural light. A camera may make you look better for the moment, but it won't accurately represent you.

Do we see ourselves uglier or prettier? ›

In a series of studies, Epley and Whitchurch showed that we see ourselves as better looking than we actually are. This may be because when we look in a mirror, our image is reversed left to ... felt they looked less attractive in mirrors than they did in photographs.

Are mirrors 100% accurate? ›

This can lead to distortions in our perception of our appearance. Mirrors can provide an accurate representation of our physical features, such as the shape of our noses or the color of our eyes. However, they can also distort our appearance in subtle ways, such as making us appear wider or taller than we actually are.

How do I know what I really look like? ›

Which is more accurate, a mirror or a picture? Viewing yourself in the mirror will provide a better picture of what you look like in real-time. Pictures are not the human eye, like mentioned earlier, there are so many variables that go into photos such as angles, lighting, camera lenses etc.

Do I look the same in the mirror as in real life? ›

The mirror is a reflection.

Although we're the most comfortable and familiar with the face staring back at us while we brush our teeth in the morning, the mirror isn't really the real us. It's a reflection, so it shows how we look like in reverse.

Am I uglier than I think? ›

According to psychology, when we see ourselves in the mirror, we tend to think of ourselves as prettier, than how we actually look to others, in real life. That's the perception of the mirror, vs what you look like to others in real life.

Why do some mirrors make you look uglier? ›

Lighting, warping, and glass thickness can cause you to look different in different mirrors. Mirrors reverse your image, making you look different in mirrors rather than in photos. Mirrors are generally a more accurate depiction of how you look than photos.

Do others see you as more attractive? ›

A new study shows that 20% of people see you as more attractive than you do. When you look in the mirror, all you see is your appearance. When others look at you they see something different such as personality, kindness, intelligence, and sense of humor. All these factors make up a part of a person's overall beauty.

How do I know if I am ugly or pretty? ›

  • People tell you are ugly.
  • You never or rarely got compliments about your appearance.
  • People are less friendly, less interested and less chatty towards people they perceive as ugly.
  • People avoid you.
  • People don't smile.
  • People look at you with disgust or with an unhappy look on their face.
Jan 25, 2022

Why do I look ugly in some mirrors but good in others? ›

It typically has to do with lighting and angles. You will always look different in different lighting, so trust them all. Some mirrors might be warped a bit, and so show slightly distorted images. It could also be a lighting thing.

Why do I look so ugly on my phone camera? ›

The camera's lens can sometimes distort the proportions of your facial features, making certain parts of your face appear larger or smaller than they are. This distortion can lead to an unfamiliar or unflattering representation of yourself.

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