Age-Related Macular Degeneration | UCI Gavin Herbert Eye Institute (2024)

What Is Macular Degeneration?

The human retina is made up of layers of cells that line the entire inside of the globe of the eye. The macula is the most sensitive part of the retina, located in the center. The macula is about the size of the head of a straight pin, and contains millions of light-sensing cells that provide sharp, detailed, “straight-ahead” central vision. When light strikes the back of the eye, the cells of the macula and the rest of the retina send electrical signals to the brain through the optic nerve. The brain translates the electrical signals into the images we see. When macula cells are damaged or destroyed, the images received by the brain are distorted.

  • Age-related macular degeneration (AMD) is a progressive eye condition affecting as many as 15 million Americans and millions more around the world. There is no cure for AMD, which destroys the clear central vision necessary for reading, driving, identifying faces, watching television, safely navigating stairs and performing other daily tasks we take for granted. It can make it more difficult to see contrast and can change the way color is seen. Peripheral vision may not be affected, and it is possible to see “out of the corner of your eye.”
  • AMD is the number one cause of severe vision loss and legal blindness in adults over 60 in the U.S. It escalates with age. More than one senior in three over the age of 75 is likely to develop signs of AMD, with over 200,000 new cases diagnosed every year.
  • There are two types of AMD – atrophic or “dry AMD" and neovascular or “wet AMD”. All AMD starts in the dry form. There are treatments available for wet AMD to stop disease progression, and research is underway to find an effective treatment to limit the vision loss that occurs with dry AMD. Even with vision loss resulting from AMD, training and special devices can promote independence and a return to favorite activities.

There are some things you can do to reduce the risk of AMD.Research with large populations around the world has revealed a list of lifestyle factors that can be changed. Other things that contribute to AMD include your family history and age.While you can’t control these risk factors, it’s important to know about them.

Things You Can’t Change

  • Age– AMD signs are present in about 14% of people 55–64; 20% of those age 65–75; and up to 40% of individuals over age 75.
  • Gender– AMD is more common in women than in men.
  • Race– AMD is more common in Caucasians than other races, but it exists in every ethnicity.
  • Eye Color– AMD is more common in people with blue eyes.
  • AMD in One Eye– If you have AMD in one eye, your chance of developing it in the other eye is higher. Dry AMD in one eye may predispose you to wet AMD in the other eye.
  • Genetics– If others in your family have AMD, you have a greater risk of developing it.

Risk Factors You Can Change

  • Smoking– Smoking increases your risk, especially if AMD runs in your family.
  • Diet– A poor diet, low in antioxidants and high in saturated fats and processed foods may increase your risk of developing AMD.
  • Obesity– People who are very overweight have a higher risk of AMD.
  • Exercise– A sedentary lifestyle contributes to AMD.
  • Cholesterol– High cholesterol is bad for your eyes and your heart.
  • Blood Pressure– High blood pressure may be involved in AMD.
  • Sun Exposure– Ultraviolet and blue light from the sun and electronics can damage the retina.

Dry Age-Related Macular Degeneration

Dry AMD is the most common type of macular degeneration and affects 85-90% of people who have the condition. In the dry form, there is a breakdown or thinning of the layer of retinal pigment epithelium (RPE) in the macula. These RPE cells support the light-sensitive photoreceptor cells that are critical to vision. When we look at something, photoreceptor cells (rods and cones) in the retina gather the images and send them to the brain, where vision information is processed.

Dry AMD is characterized by the presence of drusen and thinning of the macula. Dry AMD reduces central vision and can affect color perception. Generally, the damage caused by the dry form is not as rapid as that of wet AMD. However, over time, it can cause profound vision loss. The degeneration or death of these cells is called atrophy. Hence, dry AMD is often referred to as atrophic AMD. The more advanced stage of dry AMD is called geographic atrophy, where entire patches of photoreceptor cells die leaving dark grayish patches in the central vision.

What Are Drusen?

Drusen are tiny yellow or white protein deposits in a layer of the retina called Bruchs membrane. They are the most common early sign of dry AMD. They may be the result of a failure of the blood vessels to dispose of waste products produced by retinal cells.

There are several types of drusen with different levels of risk. Drusen can be small, hard and scattered far apart from each other. They are round and have distinct edges. These drusen may not create vision problems for a long time and may not even be an indication of macular degeneration.

Other drusen are larger, softer and closer together. Their edges are less distinct. When these drusen are observed, there is a greater risk for developing wet AMD. They can also disrupt the layers of the retina and can lead to a detachment of the RPE.

Your doctor can see drusen during a dilated eye exam, even if you are not aware of changes to your vision. That is one reason why regular eye exams are so important. If you have the larger, soft drusen your doctor will probably want you to come for check-ups more often. If they do lead to wet AMD, early treatment is essential.

Wet Age-Related Macular Degeneration

Wet or exudative AMD, like advanced dry AMD, is also an advanced stage of the disease. Wet AMD, however, has therapeutic options which can preserve and sometimes restore vision.

In wet AMD new blood vessels grow underneath and in the retina. These blood vessels are unhealthy and can leak and bleed causing vision loss. If this happens, then your doctor can offer treatments that try to make the new blood vessels go away.

Patients with wet AMD are monitored closely and may need to visit their doctor and receive treatment every month until the disease is controlled. These treatments are usually injections into the vitreous cavity of the eye or occasionally a laser treatment. Oftentimes with wet AMD, your doctor will perform a fluorescein angiogram of your eyes in the office by injecting a plant-based dye in your vein and taking pictures of your retina over the course of several minutes. This can help your doctor see how the blood vessels are working in your eye. In addition, just like with dry AMD, a retinal scan called Optical Coherence Tomography (OCT) will be performed on your eyes very often, as this allows your doctor to see microscopic changes in your eyes with a non-invasive test.

Age-Related Macular Degeneration | UCI Gavin Herbert Eye Institute (2024)

FAQs

What foods should you avoid with macular degeneration? ›

What foods should be avoided with macular degeneration?
  • Fried foods.
  • Processed meats.
  • Processed foods that contain trans fats, like chips and cookies.
  • Sugary drinks and sweets.
  • High-fat dairy foods.
  • Soda and alcohol.
  • Refined carbohydrates, including pasta, white bread, and white rice.
Dec 1, 2022

How many years does it take to go blind with macular degeneration? ›

The general timeline for the progression of dry AMD from the initial diagnosis to significant vision loss is usually over several years, often within 10 years. However, with the right treatment, many AMD patients can reduce the risk of significant vision loss and preserve their vision for many years.

What eye color is a risk for macular degeneration? ›

The research shows that there is less pigment in blue eyes, and green eyes for that matter, than there is in brown eyes, so more light is able to penetrate blue eyes. This makes lighter eyes more sensitive to light and is what makes people with blue eyes more likely to have age-related macular degeneration.

What is the red flag for macular degeneration? ›

For example, early signs and symptoms of macular degeneration include blurry vision, trouble seeing in dim lights, and faded-looking colors. Your eye doctor isn't the only one responsible for your eye health. It's important that you know about the early signs of eye diseases.

Is coffee bad for macular degeneration? ›

Retinal disease: Caffeine/coffee may help slow progression

One study, published in 2022 in Frontiers in Pharmacology, found that caffeine could potentially suppress the inflammatory response that causes retinal damage from age-related macular degeneration and diabetic retinopathy.

Is eating eggs bad for macular degeneration? ›

It's healthy. Eggs also contain lutein, zeaxanthin and zinc, which have been shown to reduce macular degeneration. Here are 60 different ways to serve up eggs for breakfast, lunch or dinner.

What's the best vitamin for macular degeneration? ›

Taking the following nutritional supplements every day may help these people lower their risk of getting late-stage or wet AMD:
  • Vitamin C (ascorbic acid) 500 mg.
  • Vitamin E 400 international units (IU)
  • Lutein 10 mg.
  • Zeaxanthin 2 mg.
  • Zinc (as zinc oxide) 80 mg.
  • Copper (as cupric oxide) 2 mg.
Nov 13, 2023

How do you stop macular degeneration from progressing? ›

Eating healthy, getting regular exercise, and quitting smoking can also help. If you have intermediate AMD in 1 or both eyes, special dietary supplements (vitamins and minerals) may be able to stop it from turning into late AMD. If you have late AMD in only 1 eye, these supplements may slow down AMD in your other eye.

What are the four stages of macular degeneration? ›

There are three stages:
  • Early-stage AMD: Medium-sized drusen deposits and no pigment changes, no loss of vision.
  • Intermediate AMD: Large drusen and/or pigment changes. There may be mild vision loss, but most people don't experience any problems.
  • Late-stage AMD: Dry or wet macular degeneration that causes vision loss.
Jan 28, 2021

What's the healthiest eye color to have? ›

Of all eye colors, brown seems to be the only one that could be called “advantageous” from a survival perspective. While more research is needed, darker irises are linked to a number of health benefits, including these: Reduced risk of macular degeneration. Lower melanoma risk.

Can an optometrist see macular degeneration? ›

The optometrist at your local optician's practice can test sight, prescribe glasses and check for eye disease. Some optometrists use photography or other imaging to detect early signs of macular degeneration. These might include optical coherence tomography (OCT) scans which create cross-sectional images of the retina.

What causes 3 times more risk for macular degeneration? ›

Smoking is the risk factor most consistently associated with AMD. Current smokers are exposed to a two to three times higher risk of AMD than non-smokers and the risk increases with intensity of smoking.

What percentage of macular degeneration go blind? ›

The dry form of macular degeneration, in which the light-sensitive cells of the macula slowly break down, is the most common type, accounting for 90% of diagnosed cases. Wet macular degeneration accounts for approximately 10% of cases, but results in 90% of legal blindness.

Do you completely lose your sight with macular degeneration? ›

Over time, vision may worsen and affect the ability to do things, such as read, drive and recognize faces. But having dry macular degeneration doesn't mean you'll lose all your sight. Vision loss is typically central, and people retain their peripheral vision. Some people have only mild central vision loss.

Are you legally blind if you have macular degeneration? ›

As we age, it's important to get regular eye exams to check for a condition called macular degeneration. It's the leading cause of loss of visual acuity or sharpness and the most common cause of legal blindness for people over age 65 in the United States.

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