Does your eye colour influence risk of cataracts? (2024)

Does your eye colour influence risk of cataracts? (1)

Cataracts can happen to anyone – nearly everyone will have some cataract formation by the age of 70. However, did you know that you could be at higher risk of cataracts simply because of the colour of your eyes?

How influential is your eye colour?

People with dark brown eyes have the greatest risk of developing cataracts. An Australian study found that the risk can be up to 2.5 times greater for certain types of cataracts.

Researchers suspect the reason is similar to wearing a black shirt in the middle of summer. The dark colour absorbs more light and heats up the lens of the eye, eventually causing it to become cloudy after many years.

If you have dark brown eyes, don’t panic – there are ways to help offset the increased risk. Even if your eyes aren’t dark brown, you should keep reading to discover the steps to take to reduce the risk of developing cataracts in the future.

Prevention

UV exposure and smoking are two major risk factors for cataracts. By wearing UV protected sunglasses and a hat with a visor, plus quitting smoking, you can lessen the likelihood of developing cataracts.

Cataract symptoms

If your eyesight is deteriorating, becoming more sensitive to light, intolerant to glare or you’re experiencing the dulling of colours, you should visit your optometrist or GP.

Most people who need treatment are over 60 years old, although cataracts can occur at a younger age as well.

Treatment

Cataract surgery is a straightforward procedure that provides good results for the vast majority of patients, assuming that your eyes are otherwise healthy.

If you are having cataract surgery, it will most likely be performed at a day surgery. The anaesthetist will ensure that you are relaxed before the surgery. The surgeon then removes your cloudy lens and replaces it with a clear, artificial lens that will remain there permanently. Once in place, you won’t be able to feel the lens and it’s likely to stay there safely for the rest of your life.

Read our cataract surgery FAQs

References
  1. The Royal Australian and New Zealand College of Ophthalmologists. Cataract Surgery Online Patient Advisory. Edition 2. Australia: Mi-tec Medical Publishing, 21 February 2019. Available athttps://ranzco.edu/policies_and_guideli/cataract/ [Accessed 6 January 2021].
  2. Cumming RG, Mitchell P, Lim R. Iris color and cataract: the Blue Mountains Eye Study. Am J Ophthalmol 2000;130(2):237–8.
  3. American Academy of Ophthalmology. What Are Cataracts? USA, 11 December 2020. Available at https://www.aao.org/eye-health/diseases/what-are-cataracts [Accessed 6 January 2021].
  4. Davis G. The Evolution of Cataract Surgery. Mo Med 2016;113(1):58–62.
  5. American Academy of Ophthalmology. EyeWiki: Cataract. USA, 30 August 2020. Available at https://eyewiki.aao.org/Cataract [Accessed 6 Jan 2021].

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Cataract & lens surgery

The information on this page is general in nature. All medical and surgical procedures have potential benefits and risks. Consult your ophthalmologist for specific medical advice.

Does your eye colour influence risk of cataracts? (2024)

FAQs

Does your eye colour influence risk of cataracts? ›

People with dark brown eyes have the greatest risk of developing cataracts. An Australian study found that the risk can be up to 2.5 times greater for certain types of cataracts.

Does eye color affect cataracts? ›

The color of your eyes affects your risk of developing cataracts. Studies show that people with dark brown eyes have a higher risk of developing cataracts than people with lighter eyes. UV light is a known contributor to cataract development no matter what color your eyes are.

Who is most likely to get cataracts? ›

Factors that increase your risk of cataracts include:
  • Increasing age.
  • Diabetes.
  • Getting too much sunlight.
  • Smoking.
  • Obesity.
  • Family history of cataracts.
  • Previous eye injury or inflammation.
  • Previous eye surgery.
Sep 28, 2023

What color is associated with cataracts? ›

In these early stages, visual symptoms begin to affect how you see colors. Colors will appear dull and will likely have a yellowish tint. By the time the cataract has become a mature cataract, the opaqueness of the cataract will have changed color to either white or amber.

What race is more prone to cataracts? ›

African American female patients had the highest odds of cortical cataract (odds ratio (OR) 3.81; 95% CI, 2.65-5.48, P < . 001), followed by African American male patients (OR 3.09; 95% CI, 2.05-4.67, P < . 001). Asian female and Asian male patients also had significantly higher odds of cortical cataract.

Which eye color is healthiest? ›

Brown Eyes Are Associated With Few if Any Health Risks

“In general, everyone should make sure to wear 100 percent UV-blocking sunglasses when outdoors to minimize their chances of developing cataracts and other eye diseases,” Abugo advises.

What color lenses are best for cataracts? ›

Yellow, amber, and orange will enhance contrast for day to day activities. Cataracts – After you have had cataract surgery you may consider wearing amber or tinted amber lenses which offer UVA/UVB protection, some glare control, and general comfort while outside.

How to slow cataracts? ›

Can I Slow the Progression of My Cataracts?
  1. Wear UV-Blocking Sunglasses. Protect your eyes from UV light. ...
  2. Ask Your Doctor About Your Medication. Talk to your doctor about medications. ...
  3. Eat a Healthy Diet. Feed your eyes well. ...
  4. Schedule a Consultation. We can remove cataracts whenever the time is right for you.

What makes cataracts suddenly worse? ›

Prolonged exposure to the sun's ultraviolet rays can enhance cataract progression. During sunny days when you must be outside, try to wear sunglasses. For the same reasons as stated above, reducing the amount of ultraviolet light that reaches your eyes will help keep cataracts at bay.

Do glasses help cataracts? ›

Glasses are not a means to treat cataracts but rather a way to circumvent the disease for a time. A new prescription may restore blurry vision for a moment but does not have any effect on the cataract. Eventually, a cataractous lens will win out and can go so far as to cause blindness if not removed.

What race has the worst eyesight? ›

Black, Hispanic, and low-income adults are more likely to have visual impairment, often attributable to preventable causes.

Which race has better vision? ›

Researchers found that Asian-American children were more likely to be myopic, or nearsighted, than their Hispanic, African-American and white peers, while white children were more likely to have hyperopia, or farsightedness, than were children from the other ethnic groups.

What exacerbates cataracts? ›

Risk factors include:
  • Age. Age is the greatest risk factor for cataracts. ...
  • Where you live. Recent studies have shown that people who live in high altitudes may be more at risk of having cataracts.
  • Too much sun exposure. People who spend more time in the sun, especially without eye protection, may have cataracts sooner.

Which eye color has the best vision? ›

While lighter-colored eyes may be more sensitive to sunlight, they are not necessarily more sensitive to vision. In fact, blue eyes have better visual acuity than brown eyes. This means that blue-eyed people can see small details more clearly.

What eye color is a risk for macular degeneration? ›

The research shows that there is less pigment in blue eyes, and green eyes for that matter, than there is in brown eyes, so more light is able to penetrate blue eyes. This makes lighter eyes more sensitive to light and is what makes people with blue eyes more likely to have age-related macular degeneration.

Does the color of your eyes affect your vision? ›

Those with darker colored eyes experience less visual discomfort in bright, sunny conditions. Also, darker irises reflect less light within the eye, reducing susceptibility to glare and improving contrast discernment—so people with darker eyes may have better vision in high-glare situations, such as driving at night.

Can you change your eye color during cataract surgery? ›

Cataract surgery doesn't affect how your eye physically looks. The color of your iris doesn't change, and the IOL isn't visible. You may, however, notice some temporary side effects: Slight bruising at the anesthesia injection site, which should fade within a few days.

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