BEST Pasta Salad Recipes - I Heart Naptime (2024)

BEST Pasta Salad Recipes - I Heart Naptime (1)

Jamielyn Nye
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This list has all of the BEST pasta salad recipes to make this summer. Quick and easy ideas that are perfect for busy weeknight dinners, BBQs and family gatherings!

BEST Pasta Salad Recipes - I Heart Naptime (2)

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Table of Contents

  • Salads with Pasta
  • Best Pasta to Use
  • Dressing
  • Preparation Tips
  • FAQs
  • Pasta Salad Ideas
  • Best Pasta Salad Recipes Printable Recipe

Salads with Pasta

A cold pasta salad is my absolute favorite recipe to bring to a BBQ in the summer. Not only are they delicious, but also quick, easy and can usually be prepared ahead of time. They’re always a big hit with the crowd and are usually the first side dish to go.

Another great thing about making a pasta salad is that it’s the perfect way to use up your fresh vegetables and herbs from the garden. Fresh tomatoes, peppers, cucumbers, basil and dill are a few of my favorites. They add so much flavor and really take the salad up a notch.

This list has some incredible pasta salad recipes, including some that are creamy, healthy, vegetarian and just plain delicious. Most are made in 30 minutes or less and are easy to customize based on what you have on hand. Dive in and ENJOY!

Best Pasta to Use

There are different types of pasta to use depending on which recipe you make. For example, you’ll want to use elbow noodles when making a creamy macaroni salad. However in most recipes, the pasta can be easily interchanged and will still taste equally as delicious.

Most recipes call for one of the varieties below. Their unique shape and ridges hold the sauce nicely, enhancing the flavor of the dish. Whichever kind you use, just make sure to cook the pasta until al dente. It should be tender, but sturdy enough to hold it’s shape, this tip is equally as true when making pasta dinner ideas.

  • Bow tie
  • Rotini
  • Macaroni
  • Orzo
  • Penne

Dressing

Some may argue that the dressing is the best part of a pasta salad. It helps make the dish more cohesive and is a great way to add flavor and texture.Whether it’s a creamy dressing like ranch or a lighter vinaigrette, I do recommend making the dressing from scratch if you have the time. It’s an easy way to take the dish from ordinary to extraordinary. Trust me!

Preparation Tips

  • Salt your pasta water. This is an easy way to add more flavor to your dish. You don’t need a lot, just a small sprinkle.
  • Use a large bowl. When you toss the ingredients together, the bowl should be large enough that they aren’t overflowing out of the bowl. This may sound simple, but it makes a big difference and is way less messy.
  • Extra dressing. When preparing the dressing, I usually make a little extra (especially if I’m making the recipe in advance). The pasta will soak up some of the dressing as it chills in the fridge, so it’s always a good idea to make extra so that it stays moist and delicious.
  • Protein. Although some pasta salad recipes contain meat, there are many that don’t. But that doesn’t mean you can’t add it in! Feel free to mix in some diced grilled chicken to bulk it up a little. Or add some chickpeas for a vegetarian source of protein.
  • Let chill. In order for the flavors to marinate together, let the salad chill in the fridge for at least an hour (unless the recipe says otherwise). The dish will have a stronger flavor this way.

FAQs

What are 5 mistakes to avoid when making a pasta salad?

A few common mistakes to avoid include overcooking or undercooking your pasta, not using the right shape of pasta, not salting your pasta water while cooking, not tossing the pasta with at least 2/3 of the dressing while warm and making your pasta salad too far in advance.

Do you rinse pasta for pasta salad?

Yes! It not only stops the cooking process but rinses away the starch on the pasta which can lead to clumping.

Should I run my pasta under cold water for pasta salad?

Yes! For the same reasons your rinse your pasta, using cold water will help stop the cooking process and rinse off the starch.

Why does my pasta salad taste bland?

Cold pasta salad will have more muted taste than a warm pasta dish. Seasoning it extra and not skipping salted water while cooking your pasta can help add more flavor for the best pasta salad.

Pasta Salad Ideas

You can’t go wrong with any of the recipes below. I’ve made each of these dishes a handful of times and the end result is always incredibly delicious!

BEST Pasta Salad Recipes - I Heart Naptime (3)

Pasta Salad with Italian Dressing

Filled with tender pasta, crisp veggies and a zesty Italian dressing, this delicious and easy pasta salad is a potluck must-have!

Total Time: 2 hours hours 20 minutes minutes

Read more

BEST Pasta Salad Recipes - I Heart Naptime (4)

Caprese Pasta Salad

This easy Caprese pasta salad is made with a simple combination of the most delicious classic trio! Juicy tomatoes, fresh mozzarella, and basil. Then combined with cooked pasta and tossed together with a light and zesty dressing.

Total Time: 30 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (5)

Easy Macaroni Salad Recipe

Savor this easy macaroni salad recipe, featuring noodles, veggies, and a creamy, tangy dressing bursting with flavor. This classic side dish recipe is guaranteed to become a staple at BBQs or potlucks all season long!

Total Time: 20 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (6)

Greek Pasta Salad Recipe

Full of rotini noodles, veggies, feta cheese and tossed in a red wine vinaigrette. A delicious and easy side dish recipe that's perfect for summer.

Total Time: 30 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (7)

Chicken Caesar Pasta Salad Recipe

This chicken caesar pasta salad is super easy to make and comes together in just 10 minutes! Perfect for a quick dinner or to bring to a potluck.

Total Time: 10 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (8)

Orzo Salad

Topped with a delicious homemade vinaigrette, this bright and colorful orzo salad is so fresh plus loaded with fantastic flavor. Such a healthy and filling side dish recipe or light lunch for summer!

Total Time: 30 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (9)

Chicken Pesto Pasta Salad

This chicken pesto pasta salad is light, healthy and packed with the perfect basil pesto flavor! Great for BBQs, brunches, baby showers & more!

Total Time: 20 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (10)

Southwest Pasta Salad

Tender penne pasta, black beans, corn, peppers, cilantro, onions and tomatoes tossed in a delicious and creamy avocado lime dressing. This southwest pasta salad is easy, healthy and full of Mexican flavors!

Total Time: 30 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (11)

Buffalo Chicken Pasta Salad

This buffalo chicken pasta salad has the perfect combination of noodles, crisp veggies, tangy buffalo chicken and a cooling ranch sauce. Topped with creamy blue cheese for an easy summer salad the entire family will love!

Total Time: 10 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (12)

BLT Pasta Salad

This BLT pasta salad is a fun twist on the classic bacon, lettuce and tomato sandwich. Easy to make and great for summer parties and picnics!

Total Time: 30 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (13)

Tortellini Pasta Salad

Easy tortellini pasta salad made with zesty Italian dressing in just 15 minutes! So full of flavor and a side dish the whole family will love. Perfect for any summer BBQ!

Total Time: 15 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (14)

Mango Chicken Quinoa Salad

Chicken quinoa salad with juicy mango and chunks of rich avocado is the perfect light meal or side dish to make this summer.

Total Time: 1 hour hour 10 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (15)

Southwest Quinoa Salad

This southwest quinoa salad makes a delicious and flavorful side dish or main meal. You can feel great about eating this healthy, protein-packed salad all summer long!

Total Time: 30 minutes minutes

Read more

BEST Pasta Salad Recipes - I Heart Naptime (16)

Couscous Salad Recipe

Fluffy couscous, nutty chickpeas, crunchy bell peppers, cucumbers, and sprinkled with briny feta cheese. This couscous salad is tossed in a simple homemade lemon dressing to brighten it up and add some zip to every bite!

Total Time: 25 minutes minutes

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BEST Pasta Salad Recipes - I Heart Naptime (17)

Best Pasta Salad Recipes

5 from 1 vote

↑ Click stars to rate now!

Author: Jamielyn Nye

Filled with tender pasta, crisp veggies and tossed with a tangy vinaigrette, this delicious and easy pasta salad recipe is flavorful and a favorite at cookouts all season long!

Prep Time: 10 minutes mins

Cook Time: 10 minutes mins

Chill Time: 2 hours hrs

Total Time: 2 hours hrs 20 minutes mins

Servings: 16

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Ingredients

  • 1 (1-pound) box tri-color rotini pasta
  • 1 red bell pepper , chopped
  • 1 green bell pepper , chopped
  • 2 cups cherry tomatoes , sliced in half
  • ½ sliced red onion
  • 1 cup sliced olives
  • 8 ounces small mozzarella balls
  • 1 cup Italian dressing or vinaigrette , more if desired
  • 2 Tablespoons chopped fresh herbs (parsley or basil)
  • Shredded parmesan cheese , optional

Optional add-ins: Chickpeas, Snap peas, Chopped salami or pepperoni

    Instructions

    • Cook pasta according to package. Drain and rinse under cold water.

    • In a large bowl, stir together cooked pasta, bell peppers, tomatoes, onions, olives, and mozzarella balls.

    • Pour Italian dressing over the top and sprinkle with fresh herbs. Cover and chill at least 2 hours. Top with parmesan cheese, if desired, before serving.

    Notes

    Dressing: Here is my favorite homemade Italian dressing recipe.

    Substitutions: You may substitute mozzarella for feta cheese, or omit the cheese all together to make vegan. Other types of noodles will also work, such as penne or fusilli.

    Storage: Store leftovers in an airtight container in the fridge up to 5 days.

    Nutrition

    Calories: 136kcal | Carbohydrates: 13g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 291mg | Potassium: 105mg | Fiber: 1g | Sugar: 3g | Vitamin A: 432IU | Vitamin C: 21mg | Calcium: 64mg | Iron: 1mg

    Nutrition provided is an estimate. It will vary based on specific ingredients used.

    Course: Side Dish

    Cuisine: Italian

    Did you make this recipe? Don’t forget to give it a star rating below!

    Categorized as: Recipe Roundup, Salads, Side Dishes, Vegetarian

    BEST Pasta Salad Recipes - I Heart Naptime (18)

    Jamielyn Nye is the founder and recipe creator at I Heart Naptime. She is also the author of the I Heart Naptime Cookbook. Here you will find easy family-friendly recipes for every occasion.

    More about Jamielyn Nye

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    Add a comment

    6 comments

      • PAT

      THESE ARE THE BEST PASTA SALAD RECIPES .
      THANK YOU. PAT

      • Reply
        • I Heart Naptime

        You are so welcome, Pat!

        • Reply
      • Hafsa

      I like your blog and all recipes :)

      • Reply
      • Ginger Wroot

      What an amazing roundup of lish-looking pasta salad recipes. So many to try this summer! I want to pin them all! Thanks!
      –G
      http://gingerwroot.com

      • Reply
      • Lottes Anekdotes

      They all look so yummie, even the ones with meat (and that’s coming from a vegetarian ;-) )

      • Reply
      • Becky

      Thank you so much for including my salad with so many fun picks!

      • Reply
    BEST Pasta Salad Recipes - I Heart Naptime (2024)

    FAQs

    What are the five mistakes to avoid pasta salad? ›

    5 Mistakes to Avoid When Making Pasta Salad
    • Using the wrong pasta. The wrong pasta type or size can make pasta salad soggy, slimy, or just plain hard to eat. ...
    • Salting only once, at the end. ...
    • Too many raw ingredients! ...
    • Overdressing or underdressing the salad. ...
    • Not seasoning again just before serving.

    Is it better to make pasta salad the night before? ›

    For making ahead: I love to make pasta salad 12-24 hours ahead of time. This gives it time to absorb the dressing but not get mushy!

    How long is pasta salad good for sitting out? ›

    Most sources say that pasta salad will not stay fresh at room temperature for more than 2 hours. Though it may taste the same, as mentioned earlier, bacteria can grow rapidly at temperatures above 40 degrees, which could easily lead to food poisoning.

    Should I rinse pasta for cold pasta salad? ›

    If you're making a dish that will be served chilled or at room temp—think cold soba, rice noodles, pasta salad—you do want to rinse so that you get toothsome (sorry) individual strands rather than one big gummy clump. Certain types of noodles benefit from a rinse in almost all applications.

    Is it healthy to eat pasta salad every day? ›

    If you love pasta, there's no reason to cut it out from your diet, the experts say. It can be a great way to pack in vegetables, healthy fats from nuts, olive oil and pasta sauces, Linsenmeyer says. "It's fine to include in a regular diet as often as every day. It really is."

    Why is it called Chef's salad? ›

    When the customers started requesting the off-menu salad made with cuts of meat, cheese and hard boiled eggs, the hotel decided to add it to the menu. Giving chef Seydoux the honor of naming the salad he is purported to have said "Well, it's really a chef's salad."

    Why do Italians eat salad after pasta? ›

    Serving salad after the main course of a meal is an older tradition in Italy, and nowadays it is usually observed at large and formal dinners rather than during everyday meals. Eating a salad after a meal can help digestion, while eating one before a meal may help discourage overeating.

    Why does pasta salad taste better the next day? ›

    The pasta, vegetables, and cheeses get time to absorb the dressing and take on additional flavor. They absorb the seasoning from the dressing, ensuring every bite is as flavorful as possible.

    How to chill pasta for pasta salad? ›

    The simple solution? After draining, dunk the strainer of pasta into an ice bath (equal parts ice and water in a large bowl) and get it cold fast. Mix and chill before serving. Pasta salad get better as it rests, so for the best pasta salad, all you have to do is mix and chill the salad for at least 30 minutes.

    How do you keep pasta salad from drying out overnight? ›

    You may have heard of another method to prevent pasta salad from drying out — adding oil to the noodles before adding the dressing. This works because oil can act as a barrier that prevents the noodles from soaking up a lot of liquid.

    What is the maximum cold holding time for pasta salad? ›

    Cold Food. Hold cold foods at 41 degrees Fahrenheit or less and check the temperature every four hours. If the temperature of the food at four hours is greater than 41 degrees Fahrenheit, the food must be discarded.

    Does pasta salad get soggy overnight? ›

    I love getting a jump start on meal prep whenever I can, but if I make this dish too far in advance, I end up with a bowl of soggy pasta salad. → Follow this tip: While it will stay good for a couple days, it's best to make pasta salad the day of or the day before you plan to eat it.

    Can suddenly pasta salad go bad? ›

    How long can I keep Suddenly Pasta Salad and Suddenly Deli Salad Starter Kits in my pantry? Please see the best-by date on your package for the life of the product to ensure freshness and quality. Typically, our Suddenly Pasta Salad and Deli Salad Starter Kits are good for up to a year.

    What are the seven things that you should not do when preparing the salad? ›

    Is Your Salad Healthy? 7 Ways You Might Be Sabotaging It, According to Registered Dietitians
    1. Mistake 1: Forgetting Protein. ...
    2. Mistake 2: Drowning in Dressing. ...
    3. Mistake 3: Packaged Dressings. ...
    4. Mistake 4: Going Crazy on the Croutons. ...
    5. Mistake 6: Using Light Greens.
    Mar 27, 2023

    When creating a salad what 5 factors should you consider? ›

    There are five elements to a perfect salad: greens, sweetness, creaminess, crunchiness, and dressing.

    What is necessary to avoid when making fresh pasta? ›

    15 Mistakes To Avoid When Making Fresh Pasta
    1. Not using the well method to mix your pasta. ...
    2. Using the wrong type of flour. ...
    3. Using too many egg whites. ...
    4. Not using the correct dry-to-wet ingredient ratio. ...
    5. Not adding semolina. ...
    6. Under-kneading your pasta dough. ...
    7. Forgetting to rest your pasta dough. ...
    8. Rolling out your pasta by hand.
    Feb 1, 2023

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