Vegan California Roll! (2024)

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This simple Vegan California Roll recipe tastes just like the original, but it's totally vegan! Homemade sushi is so fun to make, very affordable, and soooo tasty! The filling is made up of 6 simple ingredients that when combined taste just like the classic California roll but no fish are harmed 🙂

Vegan California Roll! (1)

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California rolls are traditionally made with imitation crab, and even though it isn't real crab, it is made from fish, so it isn't vegan. My homemade vegan imitation crab is made from hearts of palm. You can find canned hearts of palm easily in most grocery stores. It's flaky, has a tender texture, is mild in flavor, and is a bit briny, so it makes a wonderful fish substitute. Simply slice the hearts of palm into thin strips, and mix them with vegan mayonnaise, paprika (for color), and salt, and you won't believe how similar it tastes to imitation crab! It's so simple but so tasty.

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Roll up the vegan imitation crab with cucumber and avocado to make the most delicious vegan California roll. In the photos, I show you how to do an inside-out sushi roll (where the rice is on the outside). This is the way California rolls are usually served, but note that this technique of rolling the sushi is very tricky.

So if you are new to making sushi, or just not interested in the fussier technique of the inside-out roll, I highly recommend making a regular sushi roll where the seaweed is on the outside. They are much easier to roll, and taste exactly the same! I have included photos of how to do a regular sushi roll below as well.

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How to Make a Vegan California Roll:

To prepare the sushi rice:
Cook the rice according to the package instructions. I simply added the rice to my rice cooker and hit the "sushi rice" button. If you do not have a rice cooker, try my stove-top sushi rice method. Once the rice is cooked, transfer the rice to a large bowl and pour over the seasoned rice vinegar. Stir and fold the rice to mix in the rice vinegar, it will start to get sticky. Continue to fluff it up regularly as the rice cools. Allow the rice to cool to room temperature before using it.

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To make the vegan imitation crab meat:
Hearts of palm comes in long tube shapes. Use a sharp knife to cut the hearts of palm into thin long strips.

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To a large bowl, add the strips of the hearts of palm, along with the vegan mayonnaise, paprika, and salt. Gently toss to mix everything together.

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For an inside-out roll vegan California roll (the difficult method):

Cut a sheet of nori in half. Lay down a sheet of plastic wrap. If you have a sushi mat you can wrap it in plastic wrap (I don't have one). Place the nori half on the plastic wrap. Wet your fingers to help prevent the rice from sticking to them, then take some sushi rice and press it on the nori in a thin even layer, covering the surface of the nori.

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Sprinkle a few pinches of sesame seeds over the rice and gently pat them into the rice.

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Flip the nori onto the plastic wrap so that the rice is facing down. Add a few slices of cucumber, and avocado slices down the center of the nori. Top with a few strips of the vegan imitation crab. Sprinkle some extra paprika on for color if desired.

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Lift the edge of the plastic wrap and use it to help roll the nori and rice around the filling. Gently squeeze the roll in the plastic wrap so that it holds together.

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With the plastic wrap still holding the roll together, wet a sharp knife, then use a gentle sawing motion to cut through the plastic wrap, cutting the roll into slices. (I picked up the tip of leaving the plastic wrap on to make cutting easier at a sushi restaurant). Once cut, gently peel off the plastic wrap. Now you have beautiful homemade vegan California rolls!

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For a regular sushi roll (the easier method):

Lay a full-sized sheet of nori on a clean work surface. Wet your fingers to help prevent the rice from sticking to them, then take some sushi rice and press it on a sheet of nori, leaving about 2 inches of exposed nori at the top. Add a few slices of cucumber, and avocado down the center of the nori. Top with a few strips of the vegan imitation crab. Sprinkle some extra paprika on for color if desired and some sesame seeds. Carefully roll the sushi up, and when you reach the top, lightly wet the exposed nori with water to help glue the roll closed, then finish rolling. Wet a sharp knife and use a gentle sawing motion to cut into sushi rounds.

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This vegan California roll recipe is...

  • easy and inexpensive
  • super tasty (I could eat this every day)
  • fun to make!

More vegan Japanese-inspired recipes:

Spicy Watermelon Vegan Sushi
How to Make Perfect Sushi Rice
Vegan Sushi Bowl
Miso Udon Noodle Soup
Skillet Roasted Edamame
Easy Sticky Teriyaki Tofu
Tangy Miso Salad Dressing
Carrot Ginger Salad Dressing

If you try this recipe let us know by leaving a comment, rating it, and don't forget to tag @itdoesnttastelikechicken on Instagram.

Bon appetegan!

Sam Turnbull.

Vegan California Roll! (13)

5 from 20 votes

(click stars to vote)

Vegan California Roll

This simple Vegan California Roll recipe tastes just like the original, but it's totally vegan! Homemade sushi is so fun to make, very affordable, and soooo tasty! The filling is made up of 6 simple ingredients that when combined taste just like the classic California roll but no fish are harmed 🙂

Prep: 30 minutes mins

Cook: 15 minutes mins

Total: 45 minutes mins

Servings: 4 (makes enough filling to stuff about 4 sushi rolls)

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Ingredients

For the sushi rice:

For the vegan imitation crab:

  • 1 14oz (398ml) can hearts of palm, drained (not rinsed), and sliced into thin strips
  • 3 tablespoons vegan mayonnaise
  • ½ teaspoon paprika, plus more for sprinkling
  • ¼ teaspoon salt

For the rest of the sushi roll:

  • 4 - 6 nori sheets
  • 2 - 3 tablespoons toasted sesame seeds
  • 1 avocado, thinly sliced
  • ½ cucumber, cut into thin strips

For serving (optional):

US Customary - Metric

Instructions

To prepare the sushi rice:

  • Cook the rice according to the package directions. I simply added the rice to my rice cooker and hit the "sushi rice" button. If you do not have a rice cooker, try my stove-top sushi rice method. Once the rice is cooked, transfer the rice to a large bowl and pour over the seasoned rice vinegar. Stir and fold the rice to mix in the rice vinegar, it will start to get sticky. Continue to fluff it up regularly as the rice cools. Allow the rice to cool to room temperature before using it.

    Vegan California Roll! (14)

To make the vegan imitation crab:

  • To a large bowl, add the strips of the hearts of palm, along with the vegan mayonnaise, paprika, and salt. Gently toss to mix everything together.

    Vegan California Roll! (15)

To assemble the sushi:

  • For an inside-out roll (the difficult method): cut a sheet of nori in half. Lay down a sheet of plastic wrap. If you have a sushi mat you can wrap it in plastic wrap (I don't have one). Place the nori half on the plastic wrap. Wet your fingers to help prevent the rice from sticking to them, then take some sushi rice and press it on the nori in a thin even layer, covering the surface of the nori.

    Vegan California Roll! (16)

  • Sprinkle a few pinches of sesame seeds over the rice and gently pat them into the rice.

    Vegan California Roll! (17)

  • Flip the nori onto the plastic wrap so that the rice is facing down. Add a few slices of cucumber, and avocado down the center of the nori. Top with a few strips of the vegan imitation crab. Sprinkle some extra paprika on for color if desired.

    Vegan California Roll! (18)

  • Lift the edge of the plastic wrap and use it to help roll the nori and rice around the filling. Gently squeeze the roll in the plastic wrap so that it holds together.

    Vegan California Roll! (19)

  • With the plastic wrap still holding the roll together, wet a sharp knife, then use a gentle sawing motion to cut through the plastic wrap, cutting the roll into slices. (I picked up the tip of leaving the plastic wrap on to make cutting easier at a sushi restaurant). Once cut, gently peel off the plastic wrap.

    Vegan California Roll! (20)

  • For a regular sushi roll (the easier method): lay a full-sized sheet of nori on a clean work surface. Wet your fingers to help prevent the rice from sticking to them, then take some sushi rice and press it on a sheet of nori, leaving about 2 inches of exposed nori at the top. Add a few slices of cucumber, and avocado down the center of the nori. Top with a few strips of the vegan imitation crab. Sprinkle some extra paprika on for color if desired and some sesame seeds. Carefully roll the sushi up, and when you reach the top, lightly wet the exposed nori with water to help glue the roll closed, then finish rolling.Wet a sharp knife and use a gentle sawing motion to cut into sushi rounds.

    Vegan California Roll! (21)

Nutrition

Serving: 1serving (¼ of the recipe) | Calories: 465kcal | Carbohydrates: 70g | Protein: 8g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 229mg | Potassium: 2156mg | Fiber: 7g | Sugar: 18g | Vitamin A: 421IU | Vitamin C: 15mg | Calcium: 77mg | Iron: 3mg

Did You Make This Recipe?Tag @itdoesnttastelikechicken on Insta and let the world see just how amazing plant-based creations can be!

Author: Sam Turnbull

Cuisine: Japanese

Course: Appetizer, Main Course

More vegan seafood recipes you might enjoy...

Vegan California Roll! (2024)

FAQs

What is a vegan sushi roll called? ›

Seaweed Gunkanmaki

Seaweed gunkan-maki (“battleship roll”) is a flavorful and nutrient-rich sushi option for vegans and non-vegans alike. Wakame or seaweed salad is dressed with soy sauce, mirin, sesame oil, sesame seeds and red chili, then piled on top of sushi rice and secured with a strip of nori seaweed.

Are California rolls dairy free? ›

Are there any sushi rolls that contain dairy? - Quora. Yes there are several that contain Cream Cheese. Philadelphia roll, A variation on the California roll, imitation crab roll with cream cheese, salmon and cream cheese amongst others.

What is in a California roll made of? ›

A California roll is a maki-style sushi roll that uses avocado, cucumber, and lump crab meat instead of the traditional raw fish. Maki-style sushi means that the ingredients are rolled in seaweed and paired with vinegared sushi rice.

Can vegans eat sushi rolls? ›

What sushi can vegans eat? Any sushi with just vegetables on it and inari sushi (sometimes called tofu pockets). Inari is my favorite along with avocado sushi. There is also sushi with fake seafood and fake fish on it, but the ones I've tried don't taste anything.

Can you eat sushi on a plant-based diet? ›

Sushi is a great way to get your lean protein servings if you love eating fish, but if you are a vegetarian or a vegan, you can also enjoy sushi made with plant-based proteins, such as tofu, to meet your recommended daily intake of protein foods.

Is soy sauce vegan? ›

In theory, soy sauce is vegan, as it is only made up of soybeans, wheat, water and wheat which are all, of course, vegan-friendly. However, some manufacturers add ingredients that compromise soy sauce being vegan, using flavour enhancers which are derived from fish or meat.

Is imitation crab vegan? ›

While imitation crab meat isn't crab, it also isn't vegan. The red and white crab stick is called "surimi" in Japanese, which roughly translates to "ground meat." Surimi is composed of white-fleshed fish and other fish body parts that are ground into a kind of paste.

Does California roll contain cream cheese? ›

A California roll is another form of uramaki sushi, with the rice being on the outside. This refreshing roll features crab sticks, avocado, cucumber and, of course, cream cheese. It's fresh and crunchy, with the trick being to go light on the cream cheese so that it doesn't detract from the delicate ingredients.

Do California rolls have fish eggs? ›

The rice is often topped with sesame seeds, tobiko (eggs of the flying fish), or masago (eggs of the capelin, a species of smelt).

What is the pink stuff in California rolls? ›

The pink stuff often served alongside sushi is called "pickled ginger" or "gari" in Japanese. Pickled ginger is a palate cleanser that is traditionally eaten between different types of sushi or sashimi to refresh the taste buds and cleanse the palate before moving on to a new flavor.

What is the orange stuff on my California roll? ›

The mysterious orange balls on sushi do have a name: tobiko. This translates to flying fish roe, which is used in Japanese cuisine and commonly in sushi. Tobiko are small fish eggs in comparison to salmon roe, for example. But Tobiko is larger than masago, which is capelin roe.

Are California rolls good or bad for you? ›

A California sushi roll is a healthy choice if you don't go with high-calorie dips and sauces, such as mayonnaise. 3.6. Rainbow sushi This is a combination of different types of sushi and presented in one serving. Ingredients may include: crab sticks, salmon, shrimp, at least one type of tuna, and other fish.

What makes sushi not vegan? ›

Is sushi vegan? Well, it can be. Unfortunately, most sushi contains either fish or roe. But vegan sushi is nevertheless widely available in groceries and at restaurants.

Does vegan sushi taste fishy? ›

Not really. Vegetarian sushi is just like other sushi, without the meat. It's rice and vegetables, rolled in seaweed. I suppose, to a small degree, you could say that seaweed tastes “fishy” but honestly, you could also say that fish taste like the ocean, which tastes like seaweed.

What rolls can vegans eat? ›

Generally, most flatbreads, rolls, loaves, bagels, sandwich breads, and crackers don't contain non-vegan ingredients. With the exception of some always non-vegan types of bread, you're likely to find a vegan version of nearly every common bread.

What is an inari roll? ›

Inari Sushi is a traditional sushi of vinegared rice tucked inside sweet and salty deep-fried tofu pockets. Known as Inarizushi in Japan, they are one of the easiest types of sushi to make at home and are beloved by children and adults alike.

What is the sushi roll with fish eggs called? ›

If you're a fan of sushi, you've almost certainly come across flying fish eggs — also known as tobiko. They're the orange roe commonly used as a garnish on maki sushi (AKA sushi rolls), offering a vivid visual alongside the green and white of seaweed and rice.

What is a veggie roll called? ›

A spring roll is a vegetarian fried roll that is filled with sauteed shredded cabbage, mushrooms, scallions, and carrots wrapped with a delicate, thin wrapper.

What is sushi called without fish? ›

The sushi is called sushi due to the vinegared rice. So, it is still sushi without the fish. If you need to be precise, it is called sushi meshi or sushi gohan. Sushi generally mean sour or vinegared while meshi or gohan mean rice.

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