Elk & Venison Cooking Tips - First Light USA (2024)

Elk & Venison Cooking Tips - First Light USA (1)

Because First Light Venison comes from young animals it is delicate and should be treated accordingly. Here are a few tips and tricks to give it that extra 5% of magic.

  • Elk & Venison Cooking Tips - First Light USA (2)

    It’s lean, don’t over cook it

    Elk and Venison are very low in fat and is best served medium-rare. This equates to an internal temperature of 135°F if you’re using a meat thermometer.

  • Elk & Venison Cooking Tips - First Light USA (3)

    Oil the meat, not the pan

    When grilling, barbecuing or pan-frying steaks, first brush each side of the meat with a little oil, before searing for one minute each side per cm thickness.

  • Elk & Venison Cooking Tips - First Light USA (4)

    Don’t cook cold

    Bring the meat to room temperature before cooking it.

  • Elk & Venison Cooking Tips - First Light USA (5)

    Rest it

    After cooking, let your venison rest, covered, for 5-10 minutes to allow the juices to evenly disperse.

Pair our Elk and Venison with:

  • Interesting ingredients

    Like anchovies, bacon, celeriac, mushrooms, red wine, thyme and tomatoes.
    But possibly not all in the one dish.

Cooking your Elk and Venison

Venison Cut

Steaks and medallions

Stir-fry

Roasts

Diced Venison

Frenched racks

Suggested Method

Pan-fry, BBQ

Hot pan or wok

Sear, then oven roast at moderate temperature

Sear, then gently casserole at low temperature

Sear, then finish in the oven at 350°F

Approx. Cooking Time (Rare)

1 minute each side per cm thickness at high heat

1 or 2 minutes over high heat

15 minutes per pound at 350°F

1 hour @ 215°F

10 minutes per pound @ 350°F

Elk & Venison Cooking Tips - First Light USA (2024)

FAQs

Elk & Venison Cooking Tips - First Light USA? ›

However, if it's seared and allowed to rest for about ten minutes before slicing, it is like eating butter! Venison cooks faster than beef, and when cooking it rare, it needs to only reach a temperature of 130 degrees. If venison reaches 150 degrees, it begins to toughen.

How do you cook venison so it's not tough? ›

However, if it's seared and allowed to rest for about ten minutes before slicing, it is like eating butter! Venison cooks faster than beef, and when cooking it rare, it needs to only reach a temperature of 130 degrees. If venison reaches 150 degrees, it begins to toughen.

Should deer meat be soaked before cooking? ›

While some hunters swear by certain soaking methods to take the “gamey” flavor away or bleed the meat after processing, others don't find it all that helpful. If you would like to try soaking your meat, instructions for a buttermilk soak can be found at The Backyard Pioneer.

What is the best way to cook venison? ›

Place the steaks on the grill or in the pan and cook for about 5-7 minutes per side (this will depend on steak thickness), but keep an eye on the internal temperature. You want to pull the steaks at 117-125F for a rare plus/medium-rare steak, it's very important not to overcook venison.

What is the best temperature for venison? ›

Venison behaves in many ways like beef, albeit very lean. You can cook the tender, steaky cuts of venison to the same doneness levels as you would beef, namely 130–135°F (54–57°C) for medium rare and 135–145°F (57–63°C) for medium. Hitting those temperatures just right is important for maximum enjoyment.

How to make venison super tender? ›

Simply put, aging results in a more tender, albeit smaller product. To inhibit bacteria growth and encourage enzymes to work, keep the meat above freezing and below 40 degrees. The ideal temperature range for aging meat is between 34 and 37 degrees.

What seasoning to use on venison? ›

Ideal flavours for venison
  1. Fruits: quince, cherries, prunes, blackberries, apples.
  2. Herbs: thyme, rosemary, bay, sage.
  3. Spices: star anise, allspice, black pepper, cloves, juniper.
  4. Alcohol: red wine (e.g. Grenache, Zinfandel), cider, ale. Other: chestnuts, celeriac, red cabbage, chocolate, mushroom.
Mar 7, 2016

What do you soak elk meat in? ›

Whisk together canola oil, onion, lemon juice, Worcestershire sauce, soy sauce, garlic powder, and pepper in a small bowl until combined. Place elk steak in a large resealable plastic bag and pour in Worcestershire mixture. Coat steak with marinade, squeeze out excess air, and seal the bag.

Why do you soak venison in milk? ›

Let it sit in the refrigerator for at least four hours, and no more than 12, before proceeding to cook it as you normally would. The calcium in milk contains enzymes that will tenderize the meat, and the main protein in milk will neutralize the gamey flavor.

Do you rinse deer meat before cooking? ›

Like other meats, washing venison can spread contamination in a kitchen.

What is the best way to cook elk? ›

Elk is very lean, and as such is best enjoyed rare to medium-rare. When cooking elk steaks, a short duration, high-temperature sear is ideal, locking in the elk's natural juices without drying it out. An internal temperature of 120-125 degrees is best, with a resting period of at least 5 minutes.

Is it better to cook venison fast or slow? ›

Tender cuts of venison should be prepared using quick cooking methods to a rare or medium-rare level of doneness (internal temperature of 120° to 135° F). If it is prepared past medium-rare too much moisture will be cooked out causing the meat to become dry and tough.

What are three methods of cooking venison? ›

Because venison is a dry meat, only certain cuts of the meat should be cooked using dry heat methods like broiling, frying, roasting and grilling.

Should venison be room temperature before cooking? ›

Let venison come to room temperature before grilling it – just as you should with any meat. Thicker cuts - an inch or more - can sit for 30 to 60 minutes. You certainly don't want a charred surface and cold meat left at the center.

What temperature kills bacteria in venison? ›

Clean your hands, cooking utensils and surfaces frequently. Don't cross-contaminate by using the same utensils and surfaces without proper cleaning for cooked and uncooked foods. Freezing will not kill bacteria. Cook until internal temperature of the meat reaches 165 degrees.

Does venison get more tender the longer it cooks? ›

Why does my venison always come out tough? If you find that your roasts always come out sort of rubbery, dry or hard, it's likely because you're not cooking long enough and at a low enough temperature. If you're using a slow cooker you want to cook your meat on low for 8-9 hours, or until falling-apart tender.

How long does it take for deer meat to get tender? ›

I've found that the best temperature for braising is 350 degrees. It's hot enough that you're not waiting until midnight to serve dinner, but low enough to prevent braising liquid from evaporating too quickly. Most venison roasts will become tender in 2 to 3 hours at this temperature.

How do you cook venison so it doesn't taste gamey? ›

Information. The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution.

Do you cook deer meat fast or slow? ›

Tender cuts of venison should be prepared using quick cooking methods to a rare or medium-rare level of doneness (internal temperature of 120° to 135° F). If it is prepared past medium-rare too much moisture will be cooked out causing the meat to become dry and tough.

References

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